Postpartum Depression therapists in New Haven, Connecticut CT
We are proud to feature top rated Postpartum Depression therapists in New Haven. We encourage you to review each profile to find your best match.
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Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for postpartum depression and related perinatal mental health challenges, including postpartum anxiety, emotional overwhelm, identity shifts after childbirth, bonding difficulties, and the stress that can accompany early parenthood. These experiences can deeply affect emotional well-being, relationships, marriage dynamics, and overall family functioning.
Brad takes a holistic and compassionate approach to postpartum mental health, helping clients navigate the emotional, psychological, and relational changes that often occur after childbirth. Therapy provides a safe and supportive space to process feelings of sadness, anxiety, irritability, guilt, disconnection, or exhaustion, while also addressing the underlying stressors and life adjustments that may be contributing to distress.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support healing and recovery. Treatment focuses on reducing emotional distress, restoring balance, strengthening coping skills, and helping clients reconnect with themselves, their relationships, and their sense of purpose.
Postpartum challenges often involve significant hormonal, emotional, and identity shifts, and they can be intensified by past trauma, lack of support, sleep deprivation, or ongoing stress. Brad’s approach helps clients explore both present-day stressors and deeper emotional patterns in order to support meaningful and lasting recovery.
Therapy is collaborative, individualized, and focused on helping clients feel supported, understood, and empowered during this important life transition. The goal is not only symptom relief, but also helping clients rebuild emotional stability, confidence, and connection within themselves and their family system.
Healing is possible. With the right support, clients can move through postpartum depression, restore emotional balance, and experience greater connection, joy, and stability in motherhood and family life.
28 Years Experience
Online in New Haven, CT Connecticut (Online Only)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we provide compassionate, individualized support for those experiencing postpartum depression, recognizing that this transition looks different for everyone. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based strategies, we help new parents manage overwhelming emotions, adjust to their changing roles, and build coping skills to navigate this challenging time. We create a safe, nonjudgmental space where clients can openly explore their feelings, process the complexities of new parenthood, and regain a sense of balance. Our goal is to empower individuals with the tools and support they need to prioritize their mental health, strengthen their well-being, and foster a fulfilling postpartum experience.
11 Years Experience
Online in New Haven, CT Connecticut (Online Only)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
It’s common for new mothers (and fathers) to experience a wide range of emotions after childbirth—joy and gratitude mixed with sadness, anxiety, or a sense of being overwhelmed. These feelings don’t mean you’re failing as a parent; they mean you’re human. Postpartum counseling offers a supportive space to talk openly about your experience, understand what you’re going through, and learn ways to care for yourself during this transition. Together, we’ll work toward helping you feel more balanced, confident, and connected—to yourself and your baby.
27 Years Experience
Online in New Haven, CT Connecticut (Online Only)
Individual and Couples Therapy
Psychologist, PhD
Becoming a parent for the first, or fifth, time can be an amazing rite of passage. It can also be a shock to our bodies, our identity, and our patterns of daily living. If we have a child in the context of a partnership, it can be difficult to perceive growing, adjusting, or adapting to parenthood at a different pace than our partner. These factors, not to mention hormonal shifts, can contribute to postpartum depressiveness that can be difficult to manage when we have a tiny human to nurture and protect. Experience a safe space to talk about all the thoughts and feelings you are experiencing.
25 Years Experience
Online in New Haven, CT Connecticut
Paula Kirsch
Licensed Clinical Social Worker, LCSW, CST
The postpartum period is supposed to feel like one thing, and sometimes it feels like something else entirely. If you are struggling, that does not mean you are failing. It means you need support that actually meets you where you are. I work with new mothers navigating the emotional, relational, and physical shifts that come after having a baby, with honesty and without judgment.
12 Years Experience
Online in New Haven, CT Connecticut (Online Only)
Postpartum Depression therapists in New Haven, Connecticut Statistics
Postpartum Depression therapists in New Haven, Connecticut average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Psychodynamic Therapy (42%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 35% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 67% | Women |
| 47% | LGBTQ+ |
| 35% | Men |
| 32% | Jewish |
| 32% | Black / African American |