Sleep Disorder therapists in North Stamford, Connecticut CT
We are proud to feature top rated Sleep Disorder therapists in North Stamford. We encourage you to review each profile to find your best match.
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Sleep Disorder
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
15 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Sleep Disorder
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Sleep Disorder
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026
18 Years Experience
Online in North Stamford, CT Connecticut
Sleep Disorder
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Sleep Disorder
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We offer CBT for Insomnia (CBT-I) and evidence-based treatment for sleep difficulties, helping you build sustainable sleep patterns without medication dependence, especially when sleep is impacted by ADHD, anxiety, or trauma.
20 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Sleep Disorder therapists in North Stamford, Connecticut Statistics
Sleep Disorder therapists in North Stamford, Connecticut average 18 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (62%), and Behavioral Therapy (36%).
Average years in practice
18 Years Experience
Average cost per session
$213
Accept insurance
36%
Offer sliding scale
40%
Gender ID
| 52% |
Female |
|
| 40% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 23% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 23% | Cognitive Processing Therapy (CPT) |
Ages Served
| 96% | Adult |
| 62% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 34% | Military / Veterans |
| 34% | LGBTQ+ |
| 28% | Jewish |