Stopping Smoking therapists in North Stamford, CT
Browse Stopping Smoking therapists in North Stamford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in North Stamford, CT (Online Only)
Smoking
Dr. Cara Bussell, PhD, LLC
Psychologist
Quitting nicotine can be challenging. I provide therapy for adults who are ready to stop or are thinking about making a change. My approach is supportive and nonjudgmental, using evidence-based strategies such as motivational interviewing, Acceptance and Commitment Therapy (ACT), and psychoeducation to help you manage cravings, reduce stress, and stay focused on your goals. If you are ready to take steps toward quitting, I invite you to reach out for a free consultation.
11 Years Experience
Online in North Stamford, CT (Online Only)
Smoking
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide strategies for managing cravings, building healthy habits, and sustaining long-term tobacco-free living.
24 Years Experience
Online in North Stamford, CT
Smoking
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
We've all heard the statement that "smoking kills". At the same time, many of us know someone who has fallen victim to damaging health consequences related to nicotine addiction. Hypnotherapy has proven to be a very successful modality at helping relevant clients become ex-smokers. A former client said it best when writing me the following: “You saved my life by helping me become a non-smoker. It sounds strange to say but I feel like I have two fathers: the one who first gave me life, and the one who gave me the rest of my life.” ~ Jim W.
59 Years Experience
Online in North Stamford, CT
Smoking
Juliana Sloane
Hypnotherapist, CHT
Hypnotherapy to stop smoking helps you break free from nicotine cravings by changing the subconscious patterns that drive the habit. Instead of relying on willpower alone, hypnosis helps you rewire your relationship with cigarettes and strengthen your motivation to live smoke-free. Many clients notice reduced cravings and a greater sense of control after just a few sessions. Take the first step toward a healthier, smoke-free life with professional hypnotherapy for smoking cessation.
6 Years Experience
Online in North Stamford, CT (Online Only)
North Stamford is the leafy, semi-rural northern section of Stamford, Connecticut, a neighborhood of winding roads and larger properties within one of the Northeast's wealthiest corridors. Its mental health concerns track affluent Fairfield County life — high-achievement family pressure, commuter strain, and the isolation that spread-out living can bring, particularly for older residents. Stamford's and Fairfield County's strong private therapy market serves the area.
Stopping Smoking therapists in North Stamford, CT Statistics
Stopping Smoking therapists in North Stamford, CT average 17 years of experience and charge around $241 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (42%), Hypnotherapy (42%), and Biopsychosocial Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$241
Accept insurance
26%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 42% | Behavioral Therapy |
| 42% | Hypnotherapy |
| 37% | Biopsychosocial Therapy |
| 32% | Cognitive Behavioral Therapy (CBT) |
| 26% | Acceptance & Commitment Therapy (ACT) |
| 26% | Compassion-Focused Therapy (CFT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 26% | Children |
Client Focus
| 53% | LGBTQ+ |
| 53% | Persons with Disabilities |
| 53% | Women |
| 47% | Military / Veterans |
| 42% | Christian |