Highly Sensitive Person therapists in Norwalk, CT
Browse Highly Sensitive Person therapists in Norwalk, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.
44 Years Experience
Online in Norwalk, CT (Online Only)
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Norwalk, CT (Online Only)
HSP
Hannah Benedetti
Psychologist, PsyD
For highly sensitive people, I focus on understanding and honoring the parts of you that feel deeply, while helping you build tools to manage overwhelm. With IFS, mindfulness, and CBT, we work to transform sensitivity into a source of strength and balance.
13 Years Experience
Online in Norwalk, CT
HSP
Soma Aloia, Holistic Somatic Counseling
Counselor/Therapist, MS, LCST, SE, CSC, CYT
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths.
I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.
31 Years Experience
Online in Norwalk, CT
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Norwalk, CT
Highly Sensitive Person therapists in Norwalk, CT Statistics
Highly Sensitive Person therapists in Norwalk, CT average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Psychodynamic Therapy (44%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Relational Psychotherapy |
| 38% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 44% | Men |
| 31% | Hispanic / Latino |
| 31% | Military / Veterans |