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Internal Family Systems (IFS) therapists in Norwalk, CT

We are proud to feature top rated Internal Family Systems (IFS) therapists in Norwalk. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Jan Nelson LCSW-R, licensed clinical social worker
Internal Family Systems (IFS)

Jan Nelson LCSW-R

Licensed Clinical Social Worker, LCSW-R, MSW
If you are struggling within yourself or what exists outside of you, I can help you create authentic and lasting change so you can experience life in your best way possible. It's the small steps and shifts that lead us to new paths of learning, growing and change. My work with you can transform your life in ways that you may not have ever thought was imaginable. Why not start with a brief conversation with me and just see how that goes. You might be surprised at how feeling genuinely seen and heard can bring new feelings and thoughts to mind. This is the art of therapy and change, creating new experiences.  
19 Years Experience
Online in Norwalk, CT (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
Internal Family Systems (IFS)

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
18 Years Experience
Online in Norwalk, CT
Olympia, Washington therapist: Tara Murphy, psychologist
Internal Family Systems (IFS)

Tara Murphy

Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.  
29 Years Experience
Online in Norwalk, CT (Online Only)
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Internal Family Systems (IFS)

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.  
23 Years Experience
Online in Norwalk, CT (Online Only)
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Internal Family Systems (IFS)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Norwalk, CT (Online Only)

Internal Family Systems (IFS) therapists in Norwalk, Connecticut Statistics

Internal Family Systems (IFS) therapists in Norwalk, Connecticut average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (72%), and Trauma and PTSD (71%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

33%

Offer sliding scale

45%

Gender ID

68% Female
27% Male
3% Gender Fluid
2% Non-Binary

Session Type

55% Online Only
45% In Person and Online

Top Specialties

83% Anxiety or Fears
72% Depression
71% Trauma and PTSD
59% Stress
57% Self Esteem
53% Loss or Grief
48% Relationship and Marriage Counseling

Ages Served

98% Adult
71% Young Adult
53% Senior
43% Teen
17% Children

Client Focus

64% Women
47% Men
43% LGBTQ+
31% Military / Veterans
26% Hispanic / Latino