Mindfulness-Based Cognitive Therapy (MBCT) therapists in Norwalk, Connecticut CT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Norwalk. We encourage you to review each profile to find your best match.
MBCT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Norwalk, CT Connecticut (Online Only)
MBCT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Norwalk, CT Connecticut (Online Only)
MBCT
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
I am an experienced Substance Abuse Counselor and have learned the best way to communicate about any situation is to LISTEN. Put yourself in the other persons position and listen for what they want you to acknowledge. Communication is the key to finding a solution. The secret is that you have to be ready to hear and see the truth to move forward.
10 Years Experience
Online in Norwalk, CT Connecticut (Online Only)
MBCT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I listen, reflecting not just on what I hear, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. Through experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, we seek to foster a sense of calm and groundedness while also building insight and resilience. While symptom relief is one of our aims, ultimately we seek to raise our floor, so to speak, allowing us to strive to reach our ceiling, and to be prepared for whatever shows up in our lives. So that we can meet any moment from a place of strength. When we do this, we allow ourselves to experience ourselves and our relationships in vastly different ways.
14 Years Experience
Online in Norwalk, CT Connecticut
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Norwalk, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Norwalk, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Norwalk, Connecticut average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (64%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 64% | Stress |
| 61% | Depression |
| 53% | Self Esteem |
| 44% | Trauma and PTSD |
| 42% | Women's Issues |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 14% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Hispanic / Latino |