Body Image therapists in Norwich, Connecticut CT
We are proud to feature top rated Body Image therapists in Norwich. We encourage you to review each profile to find your best match.
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Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Norwich, CT Connecticut
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
19 Years Experience
Online in Norwich, CT Connecticut
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Norwich, CT Connecticut (Online Only)
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide compassionate, trauma-informed therapy for individuals struggling with body image concerns. Treatment focuses on reducing shame and self-criticism, improving self-esteem, and developing a more respectful, connected relationship with one’s body.
2 Years Experience
Online in Norwich, CT Connecticut
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Embarking on the journey of cultivating a positive body image is a transformative and empowering endeavor. My focus is to provide a safe and nurturing space where you can explore your relationship with your body. Together, we navigate the complexities of societal pressures, self-perception, and personal expectations, working towards fostering self-love and acceptance. My therapeutic approach combines empathy with practical tools, guiding you to reclaim a sense of agency over your self-image.
11 Years Experience
Online in Norwich, CT Connecticut (Online Only)
Body Image therapists in Norwich, Connecticut Statistics
Body Image therapists in Norwich, Connecticut average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 36% | Family Systems Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 55% | Teen |
| 49% | Senior |
| 29% | Children |
Client Focus
| 61% | Women |
| 51% | LGBTQ+ |
| 42% | Men |
| 32% | Hispanic / Latino |
| 30% | Jewish |