Loss or Grief therapists in Old Saybrook, Connecticut CT
Loss or Grief
Debra Nelson
Psychologist, Psy.D.
Grief is such a unique and individual experience. Whether you are coping with the death of a loved one, loss of a relationship, friend, family member, or job, loss can be a profound experience. Through therapy, you will have a safe space to explore these feelings. There is no right way to grieve and many people have a myriad of feelings that go along with the grief, including anger, guilt, shame, sadness, regret, or relief. We can explore all of these while you learn some coping skills to better manage your loss.
21 Years Experience
Loss or Grief
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to loss and grief therapy focuses on facilitating the healing process and fostering a renewed sense of purpose, using compassionate support and strategies that honor your unique journey through mourning. This method is designed to help you navigate the complexities of grief, allowing for personal growth and healing in the aftermath of loss.
13 Years Experience
Loss or Grief
Lourie Bonsu
Counselor/Therapist, MA, MSOL
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
4 Years Experience
Loss or Grief
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
There is really no way to fully prepare for death; less so when loss is sudden and unexpected. Many people feel a range of emotions - and those emotions may change over time or even moment by moment: shock, confusion, anger, denial, relief, emptiness, deep sadness, loneliness, isolation, fatigue, just to name a few. Sometimes loss is missing someone dear to us, and sometimes loss is more complicated. There is no correct way to grieve. But we can look at the ways in which our own minds can increase our suffering so that we can learn to be with grief and loss in a way that allows fully honoring our experiences, as well as taking steps forward in your life in a way that is in line with your chosen values. I offer a safe place where is OK to feel your feelings, however messy or confusing. I also will be on your journey to help you find rituals for honoring your loss that are special to you and your unique relationship with who you have lost.
11 Years Experience
Loss or Grief
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience