Highly Sensitive Person therapists in Plainville, CT

Browse Highly Sensitive Person therapists in Plainville, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

View nearby cities

HSP

Powell Mental Health

Licensed Clinical Social Worker

Please see our website. www.powellmentalhealth.com

Email View Call Now

3 Years Experience

In-Person Near Plainville, CT

Online in Plainville, CT

Pequannock Township, New Jersey therapist: Brittany Ryan-Berzins, psychologist

HSP

I work with highly sensitive individuals from a place of deep compassion and respect for the way they experience the world. Sensitivity can bring remarkable depth, intuition, empathy, and awareness, but it can also leave individuals feeling overwhelmed by emotions, relationships, expectations, or the intensity of everyday life. Rather than viewing sensitivity as something that needs to be fixed, I help clients understand and honor it as an inherent part of who they are while developing greater emotional regulation and resilience. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we explore patterns of self-criticism, overthinking, perfectionism, and people-pleasing that can develop when sensitive individuals feel they need to protect themselves or adapt to the needs of others. Together, we cultivate greater self-acceptance, healthy boundaries, and trust in one’s own inner experience. The goal is not to become less sensitive, but to feel more grounded and confident in your sensitivity—able to experience life deeply without becoming overwhelmed by it.

Email View Call Now

16 Years Experience

Online in Plainville, CT

HSP

Debra Zand

Psychologist, Ph.D.

Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.

Email View Call Now

26 Years Experience

Online in Plainville, CT

HSP

Clare Campbell

Psychologist, Ph.D.

As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.

Email View Call Now

12 Years Experience

Online in Plainville, CT

HSP

Dr. Colby Cohen-Archer

Psychologist, PhD

Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.

Email View Call Now

28 Years Experience

Online in Plainville, CT