Life Coaching therapists in Putnam, CT
Browse Life Coaching therapists in Putnam, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Beth Clardy Lewis
Counselor/Therapist, LPC-S
For clients seeking clarity, balance, and momentum, I offer life coaching grounded in deep clinical training. We work together to set goals, identify obstacles, and create the habits and mindset needed to move forward confidently. My dual expertise as a therapist and author allows me to blend emotional insight with practical, results-oriented strategies. Coaching with me is both supportive and empowering.
22 Years Experience
Online in Putnam, CT (Online Only)
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Putnam, CT
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
Online in Putnam, CT
Psychworks Clinic
Psychologist, PHD
Life doesn’t come with a roadmap, and sometimes we all need support finding clarity, direction, and motivation. Our life coaching services are designed to help clients identify goals, overcome barriers, and take practical steps toward meaningful change.
At PsychWorks Clinic, our coaches blend psychological insight with action-oriented strategies — helping you strengthen confidence, improve relationships, and create balance in your personal and professional life. Whether you’re navigating a transition, seeking purpose, or working toward personal growth, we partner with you to turn intention into progress and progress into lasting transformation.
6 Years Experience
Online in Putnam, CT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Assist individual in organizing and improving life including through difficult life transitions.
14 Years Experience
Online in Putnam, CT (Online Only)
Life Coaching therapists in Putnam, CT Statistics
Life Coaching therapists in Putnam, CT average 20 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (33%), and Behavioral Therapy (31%).
Average years in practice
20 Years Experience
Average cost per session
$209
Accept insurance
33%
Offer sliding scale
40%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 29% | Existential / Humanistic Therapy |
| 27% | Eclectic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 38% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Christian |