Life Transitions therapists in Redding, Connecticut CT
We are proud to feature top rated Life Transitions therapists in Redding. We encourage you to review each profile to find your best match.
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Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in Redding, CT Connecticut (Online Only)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Redding, CT Connecticut
Tabitha Echavarria
Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.
6 Years Experience
Online in Redding, CT Connecticut
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Redding, CT Connecticut
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Redding, CT Connecticut (Online Only)
Life Transitions therapists in Redding, Connecticut Statistics
Life Transitions therapists in Redding, Connecticut average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Psychodynamic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
43%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 30% | Family Systems Therapy |
| 23% | Motivational Interviewing (MI) |
| 23% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 10% | Children |
Client Focus
| 70% | Women |
| 43% | Men |
| 37% | LGBTQ+ |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |