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Life Transitions therapists in Redding, CT

We are proud to feature top rated Life Transitions therapists in Redding. We encourage you to review each profile to find your best match.
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Hartford, Connecticut therapist: Molly Toomey, licensed clinical social worker
Life Transitions

Molly Toomey

Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.  
9 Years Experience
Online in Redding, CT (Online Only)
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Life Transitions

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live? In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want. The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.  
14 Years Experience
Online in Redding, CT
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Life Transitions

Tabitha Echavarria

Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.  
6 Years Experience
Online in Redding, CT
Highland Park, New Jersey therapist: CBT Center, psychologist
Life Transitions

CBT Center

Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.  
20 Years Experience
Online in Redding, CT
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Life Transitions

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.  
11 Years Experience
Online in Redding, CT (Online Only)

Life Transitions therapists in Redding, Connecticut Statistics

Life Transitions therapists in Redding, Connecticut average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Psychodynamic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (43%).

Average years in practice

14 Years Experience

Average cost per session

$217

Accept insurance

43%

Offer sliding scale

47%

Gender ID

67% Female
27% Male
3% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
50% Psychodynamic Therapy
43% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
30% Family Systems Therapy
23% Motivational Interviewing (MI)
23% Integrative Therapy

Ages Served

97% Adult
70% Young Adult
53% Senior
37% Teen
10% Children

Client Focus

70% Women
43% Men
37% LGBTQ+
30% Military / Veterans
27% Hispanic / Latino