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Life Transitions therapists in Ridgefield, CT

We are proud to feature top rated Life Transitions therapists in Ridgefield. We encourage you to review each profile to find your best match.
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Greenwich, Connecticut therapist: Allison Falzone, therapist
Life Transitions

Allison Falzone

Therapist, LMSW
Major life changes can challenge even the most resilient people. Career shifts, becoming a parent, relationship changes, relocation, or other significant transitions often bring unexpected stress, uncertainty, and questions about identity. I help clients navigate these periods with greater clarity, confidence, and a stronger sense of direction.  
4 Years Experience
In-Person Near Ridgefield, CT
Online in Ridgefield, CT
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Life Transitions

Dr. Meghan Miller

Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.  
14 Years Experience
Online in Ridgefield, CT (Online Only)
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Life Transitions

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.  
23 Years Experience
Online in Ridgefield, CT (Online Only)
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Life Transitions

Kourtney Bennett

Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.  
9 Years Experience
Online in Ridgefield, CT
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Life Transitions

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha provide support to clients that are experiencing major life transition such as resigning from a current employment position, securing a new employment position, seeking new employment, birth of a child, adoption of a child, post, divorce, trauma as well as coparenting challenges, etc.  
12 Years Experience
Online in Ridgefield, CT (Online Only)

Life Transitions therapists in Ridgefield, Connecticut Statistics

Life Transitions therapists in Ridgefield, Connecticut average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$203

Accept insurance

46%

Offer sliding scale

31%

Gender ID

69% Female
23% Male
5% Non-Binary
3% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
49% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
29% Behavioral Therapy
29% Person-Centered Therapy (Rogerian)
29% Motivational Interviewing (MI)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
71% Young Adult
43% Senior
37% Teen
14% Children

Client Focus

66% Women
40% LGBTQ+
34% Men
29% Hispanic / Latino
29% Black / African American

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