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Life Transitions therapists in Ridgefield, CT

We are proud to feature top rated Life Transitions therapists in Ridgefield. We encourage you to review each profile to find your best match.
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Greenwich, Connecticut therapist: Allison Falzone, therapist
Life Transitions

Allison Falzone

Therapist, LMSW
Major life changes can challenge even the most resilient people. Career shifts, becoming a parent, relationship changes, relocation, or other significant transitions often bring unexpected stress, uncertainty, and questions about identity. I help clients navigate these periods with greater clarity, confidence, and a stronger sense of direction.  
4 Years Experience
In-Person Near Ridgefield, CT
Online in Ridgefield, CT
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Life Transitions

Kourtney Bennett

Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.  
9 Years Experience
Online in Ridgefield, CT
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Life Transitions

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.  
23 Years Experience
Online in Ridgefield, CT (Online Only)
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Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Life Transitions

Dr. Meghan Miller

Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.  
14 Years Experience
Online in Ridgefield, CT (Online Only)
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Life Transitions

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha provide support to clients that are experiencing major life transition such as resigning from a current employment position, securing a new employment position, seeking new employment, birth of a child, adoption of a child, post, divorce, trauma as well as coparenting challenges, etc.  
12 Years Experience
Online in Ridgefield, CT (Online Only)

Life Transitions therapists in Ridgefield, Connecticut Statistics

Life Transitions therapists in Ridgefield, Connecticut average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (41%).

Average years in practice

14 Years Experience

Average cost per session

$203

Accept insurance

44%

Offer sliding scale

32%

Gender ID

72% Female
22% Male
3% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
41% Psychodynamic Therapy
29% Motivational Interviewing (MI)
29% Person-Centered Therapy (Rogerian)
29% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy

Ages Served

97% Adult
71% Young Adult
41% Senior
35% Teen
12% Children

Client Focus

68% Women
41% LGBTQ+
35% Men
29% Hispanic / Latino
29% Black / African American

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