Cognitive Behavioral Therapy (CBT) therapists in Seymour, CT
Browse Cognitive Behavioral Therapy (CBT) therapists in Seymour, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living.
A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships.
Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.
18 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
CBT
5 Pointes Wellness
Licensed Professional Counselor, LPC, LPCMH, NCC, ACS, CST
Hi, I’m Tammy Wagstaff, a Licensed Professional Counselor with over 25 years of experience helping people navigate life’s hardest moments. I believe therapy should feel like a safe conversation—one where you don’t have to filter your thoughts or carry the weight alone. My approach is compassionate, holistic, and grounded in real-life strategies that support healing and growth.
Whether you're dealing with anxiety, depression, trauma, relationship struggles, or questions around intimacy and identity, I create a nonjudgmental space where you can explore what’s going on and move toward feeling more connected—to yourself and to others.
You don’t have to have it all figured out to begin. If you're ready to take that first step, I’m here to walk alongside you.
27 Years Experience
Online in Seymour, CT (Online Only)
CBT
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
I enjoy working with all types of individuals to help them cope with life's challenges. Oftentimes, seeking an outside opinion or perspective can be extremely helpful for the individual see their difficulties in a different light. Remember, YOU HAVE THE RIGHT TO BE HAPPY!
31 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
CBT
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
Hello! I am a licensed psychotherapist with two office locations in Connecticut and offers secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.
17 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
CBT
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We all experience periods in our lives—whether moments, days, or even years—when additional support can be helpful. My approach is collaborative, and I work closely with clients to develop individualized treatment plans that align with their goals and support meaningful progress. I am Board Certified in Counseling and Forensics, and I integrate evidence-based approaches including EMDR, CBT, and traditional talk therapy to help clients move toward the changes they want to see in their lives. I am fully licensed to practice in Connecticut, Colorado, Florida, Maine, New York, Rhode Island, and Vermont.
38 Years Experience
Online in Seymour, CT (Online Only)
CBT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
11 Years Experience
Online in Seymour, CT (Online Only)
CBT
Alexander Shvartsman
Drug and Alcohol Counselor, LADC, AADC, CCDPD, ASAP
It is our goal to assist you to create a higher level of wellness and success in all relevant aspects of your life. We use practical approach for result-oriented therapy. Working together we will achieve positive outcomes in your life for both present and future.
22 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
CBT
Jackie Roe
Marriage and Family Therapist, LMFT
As a relational therapist, I view problems as difficulties in the dynamics of our relationships as well as how we think about things. I offer psychoeducation, tools, and skills to help my clients gain an understanding of where they may be getting stuck, as well as create a compassionate place for them to feel heard and understood.
8 Years Experience
Online in Seymour, CT (Online Only)
CBT
Anna Diamantis
Licensed Professional Counselor, LPC, PMH-C
If anxiety, grief, or depression is holding you back, therapy can help you move forward and feel more in control of your life. I'm a cognitive behavioral therapist offering counseling for adults in person in Fairfield, CT and by secure telehealth in Connecticut and Florida. I focus on anxiety, perinatal and postpartum mental health, and grief. My approach is collaborative, goal-oriented, and non-judgmental. Reach out for a phone consultation to see if we're a good fit.
20 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
CBT
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Seymour, CT (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Seymour, CT Statistics
Cognitive Behavioral Therapy (CBT) therapists in Seymour, CT average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
29%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 55% | Stress |
| 50% | Trauma and PTSD |
| 43% | Self Esteem |
| 42% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |