Stopping Smoking therapists in Seymour, CT
Browse Stopping Smoking therapists in Seymour, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Smoking
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.
8 Years Experience
Online in Seymour, CT
Smoking
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in Seymour, CT (Online Only)
Smoking
Monica S. Scarborough, CCHt.
Hypnotherapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We will help you quit smoking for good. Whether you want to reduce your cravings, cope with stress, or address the underlying causes of your addiction, we can help you with our personalized and effective hypnotherapy sessions get to the root of why you smoke. Hypnotherapy is a safe and natural way to access your subconscious mind and change your habits, beliefs, and emotions. By using hypnosis, you can overcome the psychological barriers that keep you hooked on nicotine and enjoy a healthier and happier life.
4 Years Experience
Online in Seymour, CT (Online Only)
Smoking
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Seymour, CT (Online Only)
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Seymour, CT (Online Only)
Stopping Smoking therapists in Seymour, CT Statistics
Stopping Smoking therapists in Seymour, CT average 17 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (45%), Cognitive Behavioral Therapy (CBT) (40%), and Hypnotherapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$233
Accept insurance
25%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 70% |
Online Only |
|
| 30% |
In Person and Online |
|
Top Treatment Approaches
| 45% | Behavioral Therapy |
| 40% | Cognitive Behavioral Therapy (CBT) |
| 40% | Hypnotherapy |
| 35% | Biopsychosocial Therapy |
| 30% | Compassion-Focused Therapy (CFT) |
| 25% | Acceptance & Commitment Therapy (ACT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 80% | Young Adult |
| 65% | Senior |
| 45% | Teen |
| 30% | Children |
Client Focus
| 55% | LGBTQ+ |
| 55% | Military / Veterans |
| 55% | Persons with Disabilities |
| 55% | Women |
| 45% | Christian |