Social Anxiety therapists in Shelton, Connecticut CT

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Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Social Anxiety

Daniel Snow

Licensed Clinical Social Worker, LCSW
Please also see the description under 'anxiety or fears'. Social anxiety can hamper the trajectory of life- not meeting people you could have met, not having friends that could have been there for you, and reinforcing anxiety in all its forms while increasing isolation. It is tied to self-judgment, fear of embarrassment, endless 'playbacks' of conversations in the mind, and memories of other situations. But like anxiety in general, it is something that can be overcome. Sometimes we find that what we think of as scary to the point of being unapproachable is much more tame and harmless than we expected, once we get a closer look at the thing we fear.  
19 Years Experience
In-Person Near Shelton, CT
Online in Shelton, Connecticut
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Social Anxiety

Sala Psychology

Psychologist
We work with individuals with social anxiety, and use exposure therapy in our approach, which is the treatment for social anxiety with the most research supported to date.  
3 Years Experience
In-Person Near Shelton, CT
Online in Shelton, Connecticut
Greenwich, Connecticut therapist: Greta Cowles Consulting, life coach
Social Anxiety

Greta Cowles Consulting

Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.  
11 Years Experience
In-Person Near Shelton, CT
Online in Shelton, Connecticut
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Social Anxiety

Michelle Peacock

Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.  
19 Years Experience
In-Person Near Shelton, CT
Online in Shelton, Connecticut
Utica, Michigan therapist: Aguib Diop, psychologist
Social Anxiety

Aguib Diop

Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.  
17 Years Experience
Online in Shelton, Connecticut