Codependency therapists in Simsbury Center, CT
Browse Codependency therapists in Simsbury Center, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in treating codependency, including caretaker burnout, intergenerational challenges and multicultural, generational challenges
12 Years Experience
Online in Simsbury Center, CT (Online Only)
Codependency
Molly Toomey
Licensed Clinical Social Worker, LCSW
Folks can get "stuck" in a pattern of codependent relationships as a reaction or response to their relationships with caregivers from childhood. Your body and mind might be seeking reassurance, connection, safety, but you struggle with boundaries, feel constantly guilty or responsible for others' feelings, and have difficulty separating out your own self-worth and sense of self from that of the other person's. My relational approach focuses a lot on attachment (close relationships) and helps folks recognize their patterns, explore how they show up in their past and present relationships, experiment with different ways of connecting and communicating, and rewire themselves toward healthier relationships with others and themselves.
9 Years Experience
Online in Simsbury Center, CT (Online Only)
Codependency
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I provide actionable tools to help you break free from people-pleasing habits, untangle complex family expectations, and learn to prioritize your own needs guilt-free.
14 Years Experience
Online in Simsbury Center, CT (Online Only)
Codependency
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Relationships are the bedrock of our identity, but sometimes we can be overwhelmed and get lost. Finding our own center is the key.
26 Years Experience
In-Person Near Simsbury Center, CT
Online in Simsbury Center, CT
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Simsbury Center, CT
Codependency therapists in Simsbury Center, CT Statistics
Codependency therapists in Simsbury Center, CT average 18 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
46%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 31% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 35% | Military / Veterans |