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Internal Family Systems (IFS) therapists in South Windsor, CT

We are proud to feature top rated Internal Family Systems (IFS) therapists in South Windsor. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Internal Family Systems (IFS)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in South Windsor, CT (Online Only)
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Internal Family Systems (IFS)

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
Chananya is a licensed psychotherapist with two office locations in Connecticut and I also offer secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.  
17 Years Experience
In-Person Near South Windsor, CT
Online in South Windsor, CT
New York City, New York therapist: Barry Herbach, licensed clinical social worker
Internal Family Systems (IFS)

Barry Herbach

Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone. Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go. I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.  
30 Years Experience
Online in South Windsor, CT (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Internal Family Systems (IFS)

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in South Windsor, CT (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
Internal Family Systems (IFS)

Sara Fraser

Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!  
26 Years Experience
Online in South Windsor, CT (Online Only)

Internal Family Systems (IFS) therapists in South Windsor, Connecticut Statistics

Internal Family Systems (IFS) therapists in South Windsor, Connecticut average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (71%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

34%

Offer sliding scale

46%

Gender ID

66% Female
27% Male
4% Gender Fluid
3% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Specialties

83% Anxiety or Fears
73% Depression
71% Trauma and PTSD
59% Stress
58% Self Esteem
54% Loss or Grief
49% Women's Issues

Ages Served

98% Adult
71% Young Adult
54% Senior
44% Teen
19% Children

Client Focus

64% Women
47% Men
44% LGBTQ+
32% Military / Veterans
27% Hispanic / Latino