Cognitive Processing Therapy (CPT) therapists in Southbury, Connecticut CT
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Southbury. We encourage you to review each profile to find your best match.
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CPT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Southbury, CT Connecticut
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Southbury, CT Connecticut
CPT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Southbury, CT Connecticut (Online Only)
CPT
Powell Mental Health
Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.
3 Years Experience
Online in Southbury, CT Connecticut
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Southbury, CT Connecticut
Cognitive Processing Therapy (CPT) therapists in Southbury, Connecticut Statistics
Cognitive Processing Therapy (CPT) therapists in Southbury, Connecticut average 11 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Trauma and PTSD (91%), and Depression (87%).
Average years in practice
11 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 91% | Trauma and PTSD |
| 87% | Depression |
| 74% | Stress |
| 61% | Social Anxiety |
| 57% | Loss or Grief |
| 52% | Self Esteem |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 57% | Military / Veterans |
| 57% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 48% | Men |