Highly Sensitive Person therapists in Southington, CT
Browse Highly Sensitive Person therapists in Southington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person Near Southington, CT
Online in Southington, CT
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Southington, CT
HSP
Amanda Etienne
Psychologist, Psy.D
I don't think sensitivity is a flaw to manage away - I think it's one of the richest parts of being human, and often the exact thing that makes deep connection possible. If you were told growing up that you were too sensitive or too much, we work on understanding that your sensitivity was never the problem. The environment around it was.
3 Years Experience
Online in Southington, CT (Online Only)
HSP
Brittany Ryan-Berzins
Psychologist, PhD
I work with highly sensitive individuals from a place of deep compassion and respect for the way they experience the world. Sensitivity can bring remarkable depth, intuition, empathy, and awareness, but it can also leave individuals feeling overwhelmed by emotions, relationships, expectations, or the intensity of everyday life. Rather than viewing sensitivity as something that needs to be fixed, I help clients understand and honor it as an inherent part of who they are while developing greater emotional regulation and resilience. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we explore patterns of self-criticism, overthinking, perfectionism, and people-pleasing that can develop when sensitive individuals feel they need to protect themselves or adapt to the needs of others. Together, we cultivate greater self-acceptance, healthy boundaries, and trust in one’s own inner experience. The goal is not to become less sensitive, but to feel more grounded and confident in your sensitivity—able to experience life deeply without becoming overwhelmed by it.
16 Years Experience
Online in Southington, CT
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Southington, CT (Online Only)
Highly Sensitive Person therapists in Southington, CT Statistics
Highly Sensitive Person therapists in Southington, CT average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Psychodynamic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (44%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 68% | Women |
| 59% | LGBTQ+ |
| 38% | Men |
| 35% | Persons with Disabilities |
| 32% | Military / Veterans |