Self Esteem therapists in Stamford, Connecticut CT
We are proud to feature top rated Self Esteem therapists in Stamford. We encourage you to review each profile to find your best match.
Self Esteem
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I help clients develop authentic self-worth by addressing underlying shame, negative self-talk, and relational patterns using CBT, compassion-focused techniques, and somatic regulation. We’ll build evidence-based practices to increase self-acceptance, set healthy boundaries, and cultivate a resilient, kinder inner voice. You will feel more confident and competent in every area of your life.
30 Years Experience
Online in Stamford, CT Connecticut (Online Only)
Self Esteem
Daniel Snow
Licensed Clinical Social Worker, LCSW
Self-esteem issues can be tied to anxiety, and messages from others who influence us. But it also involves a fairly constant self-judgment, especially when comparing oneself to others- or how we think they are. Cognitive Behavioral Therapy (CBT) can be very effective at helping people- teens, young adults, and adults- get out of the self-esteem trap and learn to harness that discernment and judgment in a helpful way.
21 Years Experience
In-Person Near Stamford, CT
Online in Stamford, CT Connecticut
Self Esteem
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Our self-esteem is the foundation out of which a life of creativity and enjoyment springs. But so often we carry other people's ideas, projections and fantasies, on our backs. Or we suffer losses and trauma that make us feel badly about ourselves. I can help you let those ideas go, and maybe see the deeper value that you hold, and open the path to a warmer, more accepting and compassionate experience of yourself.
26 Years Experience
In-Person Near Stamford, CT
Online in Stamford, CT Connecticut
Self Esteem
Jackie Roe
Marriage and Family Therapist, LMFT
I help clients build healthier self-esteem by exploring negative thought patterns and strengthening self-compassion. Together, we work on confidence, emotional awareness, and creating a more positive and authentic relationship with yourself.
8 Years Experience
Online in Stamford, CT Connecticut (Online Only)
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Stamford, CT Connecticut
Self Esteem therapists in Stamford, Connecticut Statistics
Self Esteem therapists in Stamford, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Existential / Humanistic Therapy (37%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 37% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |