Life Transitions therapists in Stratford, CT
Browse Life Transitions therapists in Stratford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Anna Diamantis
Licensed Professional Counselor, LPC, PMH-C
Life transitions like moving to college, a new job, a move, or a relationship change can stir up anxiety and self-doubt even when the change looks good on paper. I help adults sort through what feels unsteady and build coping skills for the next chapter. Together we clarify your goals and take practical steps so the transition feels more intentional and less overwhelming.
20 Years Experience
In-Person Near Stratford, CT
Online in Stratford, CT
Life Transitions
Sarah Gersick
Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
In-Person Near Stratford, CT
Online in Stratford, CT
Life Transitions
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
Major life changes can bring uncertainty, stress, and unexpected emotions. We help clients navigate transitions such as relationship changes, career shifts, relocation, parenthood, loss, and other significant adjustments with greater confidence and resilience.
6 Years Experience
Online in Stratford, CT (Online Only)
Life Transitions
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Change can bring uncertainty even when it is expected or wanted. We support clients navigating shifts in relationships, family, identity, career, and other stages of life. Therapy offers space to process what is changing, understand what you need, and move forward with greater clarity and confidence.
8 Years Experience
Online in Stratford, CT
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Stratford, CT
Life Transitions therapists in Stratford, CT Statistics
Life Transitions therapists in Stratford, CT average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
53%
Offer sliding scale
27%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 28% | Existential / Humanistic Therapy |
| 26% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 24% | Black / African American |
| 24% | Hispanic / Latino |