Compassion-Focused Therapy (CFT) therapists in Trumbull, CT
Browse Compassion-Focused Therapy (CFT) therapists in Trumbull, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
21 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT
CFT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT
CFT
Dr. Meara Queen
Psychologist, PhD, Licensed Psychologist
Therapy should be hard. Not terrifying, but hard enough that you're actually getting somewhere different. My style is warm and nonjudgmental, but I'm also not afraid to let you know when you're getting in your own way and give you evidence-based guidance to help you understand how you can more toward what you actually want.
9 Years Experience
Online in Trumbull, CT (Online Only)
CFT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help. I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Trumbull, CT (Online Only)
CFT
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
Ugh... just ugh. Do you ever feel as if you're letting life pass you by? Like those around you seem to be living their best lives, but somehow you just can't get there (and predict yet another Netflix binge on the horizon as a flimsy attempt to bury those feelings)? I get it. Virtual counseling can be the perfect platform for us to connect and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope, whatever that may look like for you.
It is my belief that every human deserves to feel safe, cared for, and respected. It would be an honor to collaborate with you in doing my part in helping to make that happen. Will today be just another day, or will you choose to make it count and invest in your future self? Let's chat and see if we might be a good fit!
6 Years Experience
Online in Trumbull, CT (Online Only)
Compassion-Focused Therapy (CFT) therapists in Trumbull, CT Statistics
Compassion-Focused Therapy (CFT) therapists in Trumbull, CT average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (74%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
47%
Offer sliding scale
36%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 74% | Depression |
| 67% | Stress |
| 61% | Self Esteem |
| 52% | Loss or Grief |
| 52% | Trauma and PTSD |
| 50% | Women's Issues |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 50% | LGBTQ+ |
| 42% | Men |
| 21% | Military / Veterans |
| 20% | Persons with Disabilities |