Highly Sensitive Person therapists in Trumbull, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Trumbull. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Highly Sensitive Person
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Trumbull, CT Connecticut
Highly Sensitive Person
Tabitha Echavarria
Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.
6 Years Experience
Online in Trumbull, CT Connecticut
Highly Sensitive Person
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
13 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Highly Sensitive Person
Loren Soeiro
Psychologist, Ph.D. ABPP
If you experience emotions deeply, notice subtleties others miss, or feel easily overstimulated, you may have been told you are “too sensitive.” I see sensitivity not as a flaw, but as a temperament that requires understanding and skillful management. In therapy, we work to reduce overwhelm, strengthen boundaries, and clarify which feelings are yours to carry. The goal is to help you use your sensitivity as a source of insight and strength, rather than exhaustion.
16 Years Experience
Online in Trumbull, CT Connecticut
Highly Sensitive Person therapists in Trumbull, Connecticut Statistics
Highly Sensitive Person therapists in Trumbull, Connecticut average 20 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Psychodynamic Therapy (44%), and Somatic Therapy (40%).
Average years in practice
20 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
28%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 40% | Somatic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 60% | Young Adult |
| 44% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 40% | LGBTQ+ |
| 28% | Military / Veterans |
| 28% | Persons with Disabilities |
| 24% | Buddhist |