Forgiveness therapists in Vernon, CT
Browse Forgiveness therapists in Vernon, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
In-Person Near Vernon, CT
Online in Vernon, CT
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Vernon, CT
Forgiveness
Haven Psychology Group
Psychologist
Forgiveness can be complicated, particularly after betrayal, trauma, addiction, or longstanding relationship hurt. Therapy does not require clients to forgive or minimize what happened. Instead, our psychologists can help clients explore what forgiveness means to them, work through anger and grief, and decide how they want to relate to the past moving forward.
3 Years Experience
Online in Vernon, CT (Online Only)
Forgiveness
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
Relational psychotherapy helps people uncover and understand patterns of relating to others. This can lead to improved self-insight and support healthier relationship dynamics.
10 Years Experience
Online in Vernon, CT (Online Only)
Forgiveness
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Vernon, CT
Forgiveness therapists in Vernon, CT Statistics
Forgiveness therapists in Vernon, CT average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (38%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
32%
Offer sliding scale
30%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 39% | Christian |
| 38% | Military / Veterans |