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Cognitive Behavioral Therapy (CBT) therapists in Washington, CT

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Washington. We encourage you to review each profile to find your best match.
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Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
Chananya is a licensed psychotherapist with two office locations in Connecticut and I also offer secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.  
17 Years Experience
In-Person Near Washington, CT
Online in Washington, CT
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Jackie Roe

Marriage and Family Therapist, LMFT
As a relational therapist, I view problems as difficulties in the dynamics of our relationships as well as how we think about things. I offer psychoeducation, tools, and skills to help my clients gain an understanding of where they may be getting stuck, as well as create a compassionate place for them to feel heard and understood.  
8 Years Experience
Online in Washington, CT (Online Only)
Sharon, Connecticut therapist: Marion Williams, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Marion Williams

Counselor/Therapist, LPC,NCC
I have a background working with individuals and groups in many settings. If you are struggling with past trauma, trying to figure out relationship issues or how to manage or decrease anxiety, talk therapy can help. During our first sessions we will delve into the issues that bring you to therapy and develop a plan. Success is when my clients begin to feel change and make improvements in their life and relationships .  
6 Years Experience
In-Person Near Washington, CT
Online in Washington, CT
Ridgefield, Connecticut therapist: Kelley Hopkins-Alvarez, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Kelley Hopkins-Alvarez

Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
My clients are couples and co-parents that are dealing with communication issues. I offer them a peaceful and private setting where we develop actionable small steps that they feel they can take to improve how they respond to the negative communication cycles and triggers they are experiencing. I help each of them to take ownership of changes that they each can make rather then blame their partner or co-parent. Please see my Services, Qualifications and Testimonials page on kelleyhopkinsalvarez.com to learn more. I also incorporate stress-reduction, mindfulness strategies in my work with you. I have trained with mindfulness masters Pema Chodron, Kristen Neff and Christopher Germer. Mindfulness helps you to regulate your emotions and lower your stress response, all which helps you to manage conflict and make better decisions in your relationship.I believe that when you continue to incorporate positive aspects into your life that you both can begin to "rewire" the ways in which you think and behave with each other. At times, it's necessary to some take some time to slow down and just take a breath, in doing so, blood pressure and heart rate lowers and you have more power to think clearly. My office is also very relaxing, which fosters a therapeutic feel, allowing you, the clients, to become more at ease to share what's most important to you. Take a look at my YouTube channel to learn more about my approach to work with you: https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw I look forward to speaking with you to discuss what your needs are and how we can work collaboratively to develop a plan that works for you.  
16 Years Experience
In-Person Near Washington, CT
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living. A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships. Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.  
18 Years Experience
In-Person Near Washington, CT
Online in Washington, CT
North Haven, Connecticut therapist: Ms. ANNA C JEAN-GUILLAUME MARTIN, therapist
Cognitive Behavioral Therapy (CBT)

Ms. ANNA C JEAN-GUILLAUME MARTIN

Therapist, BSW MSW LCSW
I enjoy working with all types of individuals to help them cope with life's challenges. Oftentimes, seeking an outside opinion or perspective can be extremely helpful for the individual see their difficulties in a different light. Remember, YOU HAVE THE RIGHT TO BE HAPPY!  
31 Years Experience
In-Person Near Washington, CT
Online in Washington, CT
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
Hi, I’m Tammy Wagstaff, a Licensed Professional Counselor with over 25 years of experience helping people navigate life’s hardest moments. I believe therapy should feel like a safe conversation—one where you don’t have to filter your thoughts or carry the weight alone. My approach is compassionate, holistic, and grounded in real-life strategies that support healing and growth. Whether you're dealing with anxiety, depression, trauma, relationship struggles, or questions around intimacy and identity, I create a nonjudgmental space where you can explore what’s going on and move toward feeling more connected—to yourself and to others. You don’t have to have it all figured out to begin. If you're ready to take that first step, I’m here to walk alongside you.  
27 Years Experience
Online in Washington, CT (Online Only)
Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We all experience periods in our lives—whether moments, days, or even years—when additional support can be helpful. My approach is collaborative, and I work closely with clients to develop individualized treatment plans that align with their goals and support meaningful progress. I am Board Certified in Counseling and Forensics, and I integrate evidence-based approaches including EMDR, CBT, and traditional talk therapy to help clients move toward the changes they want to see in their lives. I am fully licensed to practice in Connecticut, Colorado, Florida, Maine, New York, Rhode Island, and Vermont.  
38 Years Experience
Online in Washington, CT (Online Only)
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Washington, CT (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Cognitive Behavioral Therapy (CBT)

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Washington, CT (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Washington, Connecticut Statistics

Cognitive Behavioral Therapy (CBT) therapists in Washington, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (53%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

41%

Offer sliding scale

33%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

88% Anxiety or Fears
74% Depression
53% Stress
51% Trauma and PTSD
44% Social Anxiety
44% Self Esteem
42% Loss or Grief

Ages Served

95% Adult
66% Young Adult
53% Senior
44% Teen
19% Children

Client Focus

51% Women
34% Men
33% LGBTQ+
24% Military / Veterans
18% Black / African American