Object Relations therapists in Waterbury, CT
Browse Object Relations therapists in Waterbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.
26 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
Object Relations
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Waterbury, CT (Online Only)
Object Relations
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
15 Years Experience
Online in Waterbury, CT (Online Only)
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Waterbury, CT (Online Only)
Object Relations
Beth Janis
Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.**
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
Online in Waterbury, CT
Waterbury is a post-industrial Connecticut city historically known as the 'Brass City' for its dominant role in American brass and clock manufacturing industries, which have largely departed, leaving behind significant economic challenges and one of the higher poverty rates in a state that ranks among the nation's wealthiest. The city has a large Puerto Rican population, and Spanish-language therapy is an essential component of the mental health landscape alongside services for communities from across Latin America and more recently Africa. Saint Mary's Hospital and Waterbury Hospital provide behavioral health services, and community health centers serve the significant Medicaid and uninsured population. Common therapy concerns include poverty-related stress, immigration and diaspora identity, substance use (Waterbury has been significantly affected by opioids), depression, anxiety, and the compounding challenges of accessing mental health care in a struggling city still working to define itself beyond its industrial past.
Object Relations Therapy therapists in Waterbury, CT Statistics
Object Relations Therapy therapists in Waterbury, CT average 23 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (79%), and Self Esteem (66%).
Average years in practice
23 Years Experience
Average cost per session
$219
Accept insurance
34%
Offer sliding scale
48%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 79% | Depression |
| 66% | Self Esteem |
| 66% | Trauma and PTSD |
| 59% | Stress |
| 48% | Loss or Grief |
| 45% | Parenting |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 28% | Children |
Client Focus
| 59% | Women |
| 52% | LGBTQ+ |
| 38% | Men |
| 28% | Hispanic / Latino |
| 28% | Jewish |