Codependency therapists in Waterford, Connecticut CT
We are proud to feature top rated Codependency therapists in Waterford. We encourage you to review each profile to find your best match.
Codependency
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Codependency often comes from a lifetime of caretaking, people-pleasing, and struggling to set boundaries. I help clients untangle these patterns with compassion while teaching the emotional and relational skills needed to develop healthy autonomy. My approach is direct, empowering, and rooted in deep therapeutic experience. Through our work, you’ll learn to prioritize your needs without guilt and cultivate relationships that honor your worth.
22 Years Experience
Online in Waterford, CT Connecticut (Online Only)
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Waterford, CT Connecticut (Online Only)
Codependency
Jackie Roe
Marriage and Family Therapist, LMFT
I support clients in understanding relationship patterns that lead to people-pleasing and emotional burnout. Therapy focuses on developing assertiveness, emotional independence, and tools for building healthier connections.
8 Years Experience
Online in Waterford, CT Connecticut (Online Only)
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Waterford, CT Connecticut
Codependency
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
Codependency is a psychological and behavioral pattern between two or more people. This is also known as relationship addiction.
31 Years Experience
Online in Waterford, CT Connecticut
Codependency therapists in Waterford, Connecticut Statistics
Codependency therapists in Waterford, Connecticut average 19 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
19 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Family Systems Therapy |
| 35% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 35% | Military / Veterans |
| 35% | Hispanic / Latino |