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Anxiety therapists in West Haven, CT

We are proud to feature top rated Anxiety therapists in West Haven. We encourage you to review each profile to find your best match.
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North Haven, Connecticut therapist: Ms. ANNA C JEAN-GUILLAUME MARTIN, therapist
Anxiety or Fears

Ms. ANNA C JEAN-GUILLAUME MARTIN

Therapist, BSW MSW LCSW
Anxiety is a fear that involves worry of a threat whereas fears are an automatic response to the perceived threats.  
31 Years Experience
In-Person in West Haven, CT 06516
Online in West Haven, CT
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Anxiety or Fears

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
I offer evidence-based strategies like CBT, mindfulness, and guided breathing to calm racing thoughts, reduce panic, and better manage daily stressors. Together, we’ll build tailored coping tools that restore peace and resilience.  
27 Years Experience
Online in West Haven, CT (Online Only)
New York City, New York therapist: Elisa Lee, psychologist
Anxiety or Fears

Elisa Lee

Psychologist, PhD
Anxiety can often lead to challenges in one's life and relationships. By working with a therapist, you can learn to not only understand why it is you are having anxious reactions but how to manage them. Sometimes this could mean finding ways to work around your anxieties and sometimes it could mean even working with them.  
9 Years Experience
Online in West Haven, CT (Online Only)
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Anxiety or Fears

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.  
18 Years Experience
In-Person Near West Haven, CT
Online in West Haven, CT
Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Anxiety or Fears

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Cognitive Behavioral Therapy (CBT) focuses on identifying and gently challenging unhelpful or irrational thoughts so they can be reframed in ways that are more balanced, realistic, and supportive. Research shows that our thoughts have a powerful influence on our emotional experiences. When we begin to recognize and shift patterns of thinking that contribute to distress, it can create meaningful changes in how we feel. In our work together, we would explore these thought patterns and develop healthier, more constructive ways of interpreting situations, supporting improved emotional well-being.  
38 Years Experience
Online in West Haven, CT (Online Only)
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Anxiety or Fears

Natalie Cometa

Licensed Clinical Social Worker, LCSW
I have worked with many people experiencing a wide range of anxieties, including phobias, social anxiety, health anxiety, and anxiety about getting older.  
12 Years Experience
Online in West Haven, CT (Online Only)
Forney, Texas therapist: Samantha Allison-Evans, M.A., LPC, licensed mental health counselor
Anxiety or Fears

Samantha Allison-Evans, M.A., LPC

Licensed Mental Health Counselor, M.A., LPC
worked with individuals for over 15 years  
11 Years Experience
Online in West Haven, CT (Online Only)
Washington, Connecticut therapist: Alistair Highet, licensed psychoanalyst
Anxiety or Fears

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective  
26 Years Experience
In-Person Near West Haven, CT
Online in West Haven, CT
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Anxiety or Fears

Shoreline Psychological

Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.  
21 Years Experience
In-Person Near West Haven, CT
Online in West Haven, CT
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Anxiety or Fears

Linda Michlin Ludwig

Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.  
50 Years Experience
Online in West Haven, CT (Online Only)

Anxiety therapists in West Haven, Connecticut Statistics

Anxiety therapists in West Haven, Connecticut average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

41%

Offer sliding scale

35%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
25% Existential / Humanistic Therapy
25% Interpersonal Therapy (IPT)

Ages Served

95% Adult
66% Young Adult
52% Senior
41% Teen
18% Children

Client Focus

53% Women
37% Men
36% LGBTQ+
25% Military / Veterans
20% Black / African American