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Anxiety therapists in West Torrington, CT

Browse Anxiety therapists in West Torrington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Washington, Connecticut therapist: Alistair Highet, licensed psychoanalyst
Anxiety

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective  
26 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Anxiety

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with anxiety and persistent fears by helping them identify the underlying patterns driving their distress. Together, we examine the cognitive, emotional, and physiological components of their anxiety, while developing practical, evidence-based strategies to regulate the nervous system, challenge unhelpful thought patterns, and build greater resilience. My goal is not simply symptom reduction, but helping clients develop a deeper sense of confidence, internal stability, and long-term emotional strength.  
17 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT
West Hartford, Connecticut therapist: Nancy M Brockett, counselor/therapist
Anxiety

Nancy M Brockett

Counselor/Therapist, PhD, LPC
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.  
27 Years Experience
In-Person Near West Torrington, CT
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Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Anxiety

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT
New York City, New York therapist: Jamilet Calderon, licensed mental health counselor
Anxiety

Jamilet Calderon

Licensed Mental Health Counselor, LMHC-D
I help high-achieving individuals quiet chronic worry, manage somatic stress, and overcome the persistent internal pressure to perform.  
14 Years Experience
Online in West Torrington, CT (Online Only)
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Anxiety

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.  
18 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT
Hamden, Connecticut therapist: Millianys Garcia, counselor/therapist
Anxiety

Millianys Garcia

Counselor/Therapist, LMSW
Anxiety can make it difficult to quiet your thoughts, feel present, or move through everyday life with confidence. I provide a safe, supportive space to explore what’s behind your fears, develop healthier coping skills, and feel more in control of your thoughts and emotions.  
9 Years Experience
Online in West Torrington, CT (Online Only)
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Anxiety

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to identify patterns of anxious thinking and develop coping strategies using evidence-based techniques. Treatment focuses on reducing emotional distress while strengthening confidence and healthy problem-solving skills.  
8 Years Experience
Online in West Torrington, CT (Online Only)
Durham, Connecticut therapist: Debra Nelson, psychologist
Anxiety

Debra Nelson

Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.  
23 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT
Bethel, Connecticut therapist: Alexander Shvartsman, drug and alcohol counselor
Anxiety

Alexander Shvartsman

Drug and Alcohol Counselor, LADC, AADC, CCDPD, ASAP
Worry is the essential symptom of anxiety. Fear of the future may cloud all good judgement. There are skills available to live without fear and anxiety.  
22 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT

Anxiety therapists in West Torrington, CT Statistics

Anxiety therapists in West Torrington, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

41%

Offer sliding scale

31%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
25% Integrative Therapy

Ages Served

98% Adult
72% Young Adult
50% Senior
39% Teen
16% Children

Client Focus

52% Women
36% LGBTQ+
34% Men
24% Military / Veterans
19% Black / African American

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