Emotionally Focused Therapy (EFT) therapists in West Torrington, Connecticut CT
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in West Torrington. We encourage you to review each profile to find your best match.
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Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.
26 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT Connecticut
Powell Mental Health
Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.
3 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT Connecticut
Jackie Roe
Marriage and Family Therapist, LMFT
As a relational therapist, I view problems as difficulties in the dynamics of our relationships as well as how we think about things. I offer psychoeducation, tools, and skills to help my clients gain an understanding of where they may be getting stuck, as well as create a compassionate place for them to feel heard and understood.
8 Years Experience
Online in West Torrington, CT Connecticut (Online Only)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in West Torrington, CT Connecticut (Online Only)
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
At Root & Rise, you get more than therapy — you get clinicians who are skilled, direct, compassionate, and deeply invested in your growth. We specialize in helping high-functioning adults move beyond burnout, anxiety, and old patterns by getting to the root of what’s really going on and creating meaningful, lasting change. Our approach is warm but no-B.S., evidence-based yet deeply human, and tailored to the realities of your life. If you’re ready for therapy that actually moves the needle — not just surface-level coping — reach out. We’ll help you rise into a stronger, clearer, more aligned version of yourself.
14 Years Experience
Online in West Torrington, CT Connecticut
Emotionally Focused Therapy (EFT) therapists in West Torrington, Connecticut Statistics
Emotionally Focused Therapy (EFT) therapists in West Torrington, Connecticut average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (68%), and Relationship and Marriage Counseling (63%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 33% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 68% | Depression |
| 63% | Relationship and Marriage Counseling |
| 61% | Trauma and PTSD |
| 59% | Self Esteem |
| 57% | Stress |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 51% | Men |
| 48% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Hispanic / Latino |