Social Anxiety therapists in West Torrington, CT
Browse Social Anxiety therapists in West Torrington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with social anxiety by helping them understand the fear patterns, self-critical thinking, and nervous system responses that make social situations feel overwhelming. Together, we build practical skills to regulate anxiety, challenge distorted beliefs about judgment or rejection, and gradually increase confident engagement in social and professional settings. My goal is to help clients move from avoidance to presence, developing genuine confidence rather than performing or hiding.
17 Years Experience
In-Person Near West Torrington, CT
Online in West Torrington, CT
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I help individuals navigate the anxieties of interpersonal relationships, move past the fear of judgment, and lean into authentic self-expression and self-advocacy in all social environments.
14 Years Experience
Online in West Torrington, CT (Online Only)
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to reduce social anxiety using evidence-based strategies, including cognitive-behavioral techniques and emotional regulation skills. Treatment helps clients build confidence, manage nervousness, and engage more fully in social and professional life.
8 Years Experience
Online in West Torrington, CT (Online Only)
Juliana Sloane
Hypnotherapist, CHT
Social anxiety can make even simple interactions feel overwhelming, but hypnosis offers a powerful way to find calm and confidence from within. Through hypnotherapy, we quiet the inner critic, ease anxious thoughts, and strengthen your sense of comfort and authenticity around others. Each session helps reprogram the subconscious mind to support self-trust and genuine connection. I offer virtual hypnosis sessions to help you feel more at ease, confident, and free to be yourself.
6 Years Experience
Online in West Torrington, CT (Online Only)
Daniel Snow
Licensed Clinical Social Worker, LCSW
Please also see the description under 'anxiety or fears'. Social anxiety can hamper the trajectory of life- not meeting people you could have met, not having friends that could have been there for you, and reinforcing anxiety in all its forms while increasing isolation. It is tied to self-judgment, fear of embarrassment, endless 'playbacks' of conversations in the mind, and memories of other situations. But like anxiety in general, it is something that can be overcome. Sometimes we find that what we think of as scary to the point of being unapproachable is much more tame and harmless than we expected, once we get a closer look at the thing we fear.
21 Years Experience
Online in West Torrington, CT
Social Anxiety therapists in West Torrington, CT Statistics
Social Anxiety therapists in West Torrington, CT average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 28% | Military / Veterans |
| 19% | Christian |