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Internal Family Systems (IFS) therapists in Westbrook, CT

We are proud to feature top rated Internal Family Systems (IFS) therapists in Westbrook. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
IFS

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Westbrook, CT (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
IFS

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.  
11 Years Experience
Online in Westbrook, CT
London, England therapist: Louise Perry, registered psychotherapist
IFS

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP BAAT
I work as an integrative art psychotherapist and IFS practitioner, offering a thoughtful and collaborative way of working. Therapy with me doesn’t need to involve art unless it feels useful; some sessions focus on conversation, while others may use images, objects, or simple creative materials to explore experiences that are difficult to put into words. Before training as a psychotherapist, I spent many years working in design and technology. That background continues to shape how I work – I’m interested in patterns, systems, and how different parts interact, both internally and in our wider lives. My decision to retrain grew out of lived experience as well as professional curiosity, and I bring both into the therapy room. I work in an engaged, grounded way, staying close to what matters and adjusting pace as needed. Clients often come to me when they want to understand themselves more clearly, work with complexity rather than bypass it, and make changes that feel considered and sustainable.  
8 Years Experience
Online in Westbrook, CT
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Johns Creek, Georgia therapist: Roger Lin, psychologist
IFS

Roger Lin

Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.  
13 Years Experience
Online in Westbrook, CT
Jackson, New Jersey therapist: Asher Lipner, psychologist
IFS

Asher Lipner

Psychologist, Ph.D., SRT
I believe good therapy is more than symptom management. It’s about helping people understand themselves more honestly, develop greater emotional awareness, and build a life that feels more grounded, connected, and authentic. Many of the people I work with feel stuck in patterns they don’t fully understand — anxiety, shame, compulsive behaviors, emotional disconnection, relationship struggles, or cycles of secrecy and self-criticism. Often, these struggles are not simply about “bad habits” or lack of willpower, but about deeper emotional and relational dynamics that have never been fully understood or addressed. My style is warm, direct, thoughtful, and engaged. I aim to create a space where people can speak openly about subjects that are difficult to discuss elsewhere, without feeling judged, dismissed, or reduced to a diagnosis. I believe meaningful therapy requires both compassion and honesty: the ability to understand pain without losing sight of accountability, growth, and change. I have particular experience helping individuals and couples struggling with compulsive sexual behavior, pornography addiction, betrayal trauma, intimacy difficulties, anxiety, shame, and trauma-related issues. I also work extensively with clients from religious and culturally sensitive communities, where these struggles often carry additional layers of secrecy, fear, and isolation. Therapy can help people move from surviving on autopilot toward living with greater clarity, presence, integrity, and connection — both to themselves and to the people they care about most.  
25 Years Experience
Online in Westbrook, CT

Internal Family Systems (IFS) therapists in Westbrook, Connecticut Statistics

Internal Family Systems (IFS) therapists in Westbrook, Connecticut average 18 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (68%), and Trauma and PTSD (66%).

Average years in practice

18 Years Experience

Average cost per session

$201

Accept insurance

30%

Offer sliding scale

43%

Gender ID

72% Female
23% Male
3% Gender Fluid
2% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Specialties

79% Anxiety or Fears
68% Depression
66% Trauma and PTSD
57% Stress
55% Self Esteem
52% Loss or Grief
48% Women's Issues

Ages Served

100% Adult
71% Young Adult
55% Senior
43% Teen
18% Children

Client Focus

61% Women
45% Men
43% LGBTQ+
27% Military / Veterans
25% Hispanic / Latino

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