Life Coaching therapists in Westbrook, CT
Browse Life Coaching therapists in Westbrook, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
In-Person Near Westbrook, CT
Online in Westbrook, CT
Life Coaching
Beth Clardy Lewis
Counselor/Therapist, LPC-S
For clients seeking clarity, balance, and momentum, I offer life coaching grounded in deep clinical training. We work together to set goals, identify obstacles, and create the habits and mindset needed to move forward confidently. My dual expertise as a therapist and author allows me to blend emotional insight with practical, results-oriented strategies. Coaching with me is both supportive and empowering.
22 Years Experience
Online in Westbrook, CT (Online Only)
Life Coaching
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I provide life coaching for individuals who feel capable but stuck—professionally, personally, or spiritually. Together, we clarify vision, identify blind spots, and dismantle the internal patterns that limit growth. My focus is on accountability, structured action, and strengthening confidence so that decisions are made from clarity and conviction rather than fear or avoidance. The goal is not motivation alone, but measurable forward movement and alignment with who you are becoming.
17 Years Experience
In-Person Near Westbrook, CT
Online in Westbrook, CT
Life Coaching
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Westbrook, CT
Life Coaching
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Sometimes, we need encouragement and a fresh pair of eyes to see the potential that is in front of us. Sometimes we need encouragement to let go of old ideas about ourselves that are in the way.
26 Years Experience
Online in Westbrook, CT
Life Coaching therapists in Westbrook, CT Statistics
Life Coaching therapists in Westbrook, CT average 20 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (33%), and Behavioral Therapy (31%).
Average years in practice
20 Years Experience
Average cost per session
$209
Accept insurance
33%
Offer sliding scale
40%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 29% | Existential / Humanistic Therapy |
| 27% | Eclectic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 38% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Christian |