Solution-Focused Brief Therapy (SFBT) therapists in Westbrook, Connecticut CT
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Westbrook. We encourage you to review each profile to find your best match.
SFBT
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
23 Years Experience
In-Person Near Westbrook, CT
Online in Westbrook, CT Connecticut
SFBT
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Vervewell Counseling's founder, Beth Clardy Lewis, is welcoming new virtual clients and LPC associates, both in Texas and Connecticut.
Vervewell Counseling is Beth's private practice and offers the best therapeutic support and care in Texas, whether in the beautiful and welcoming offices in Fort Worth's Near Southside neighborhood, or via their HIPAA compliant virtual sessions. Beth is licensed in both Texas and Connecticut.
The Vervewell Counseling team of therapists offers a range of empirical rich therapy methods, such as (but not limited to) CBT (cognitive behavioral therapy, REBT (rational emotive behavior therapy), EMDR (eye movement desensitization and reprocessing), Solution Focused therapy, and psychodynamic therapy. And if you schedule with Casye, she brings her licensed therapy dog along (only if requested).
22 Years Experience
Online in Westbrook, CT Connecticut (Online Only)
SFBT
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance.
Natasha provides treatment in a comfortable safe space and ensures individuals are respected.
Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.
12 Years Experience
Online in Westbrook, CT Connecticut (Online Only)
SFBT
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Life can feel overwhelming when anxiety, depression, stress, or uncertainty about the future start to take over. I specialize in helping men, young professionals, and veterans navigate the complex challenges of modern life—including identity, purpose, relationships, and emotional regulation.
I am Damon Neely, a Licensed Mental Health Counselor, and I provide online therapy for adults across multiple states who are struggling with anxiety, depression, stress, burnout, and life transitions. My practice focuses particularly on men’s mental health, helping clients address issues such as perfectionism, low self-worth, anger, relationship conflict, and the pressures associated with modern masculinity.
Many of my clients are men who appear successful on the outside but internally feel stuck, disconnected, or uncertain about their direction in life. Therapy provides a confidential and non-judgmental space where we can explore the deeper patterns that influence your thoughts, emotions, and behavior.
As a veteran therapist, I also enjoy working with military members and veterans navigating the transition from service to civilian life. These experiences often involve identity shifts, relationship adjustments, and the search for renewed purpose.
My approach to therapy is integrative and evidence-based, drawing from several therapeutic models including:
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Person-Centered Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Family Systems Theory
While techniques are helpful, the most important factor in therapy is the therapeutic relationship. My goal is to create a space where you feel understood, challenged in a healthy way, and empowered to develop greater self-awareness.
In our work together we may explore topics such as:
• Anxiety and chronic stress
• Depression and emotional numbness
• Identity and life purpose
• Masculinity and role expectations
• Anger management and emotional regulation
• Relationship and communication issues
• Fatherhood and family dynamics
• Self-worth and confidence
• Personal meaning and life direction
My work is heavily influenced by existential psychology, which focuses on helping individuals create meaning, develop authenticity, and align their lives with their deepest values.
Many clients come to therapy believing something is “wrong” with them. Often the real issue is that they have never had the space to examine their experiences, beliefs, and emotions in a supportive environment.
Therapy can help you gain clarity, challenge limiting narratives, and develop the insight necessary to create meaningful change.
If you are feeling stuck, overwhelmed, or unsure of your next step, therapy can help you reconnect with your values, purpose, and direction.
11 Years Experience
Online in Westbrook, CT Connecticut (Online Only)
SFBT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
At the core of my practice is a deep dedication to helping you uncover and live your authentic purpose. This journey is about more than just overcoming obstacles—it’s about finding joy, fulfillment, and meaningful personal growth. Each session is uniquely tailored to your needs, guiding you toward thriving rather than just coping. If you're ready for a transformative experience, I invite you to connect with me. Together, we’ll navigate a path that leads to a life rich with clarity, purpose, and fulfillment.
9 Years Experience
Online in Westbrook, CT Connecticut (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Westbrook, Connecticut Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Westbrook, Connecticut average 19 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (72%), and Stress (61%).
Average years in practice
19 Years Experience
Average cost per session
$196
Accept insurance
43%
Offer sliding scale
40%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 72% | Depression |
| 61% | Stress |
| 53% | Self Esteem |
| 52% | Loss or Grief |
| 51% | Trauma and PTSD |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 61% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 27% | Black / African American |