Life Coaching therapists in Westport, Connecticut CT
We are proud to feature top rated Life Coaching therapists in Westport. We encourage you to review each profile to find your best match.
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Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Sometimes, we need encouragement and a fresh pair of eyes to see the potential that is in front of us. Sometimes we need encouragement to let go of old ideas about ourselves that are in the way.
26 Years Experience
In-Person Near Westport, CT
Online in Westport, CT Connecticut
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I offer focused, strengths-based coaching that blends practical goal-setting, accountability, and therapeutic insight to help you clarify values, overcome barriers, and create sustainable change. Whether transitioning careers, improving routines, buiding lasting habits or deepening relationships, I provide structure, encouragement, and tools to turn intentions into action.
30 Years Experience
Online in Westport, CT Connecticut (Online Only)
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
21 Years Experience
In-Person Near Westport, CT
Online in Westport, CT Connecticut
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
Life Coaching for me is all about communication. Talking out what is going on, how to get where you want to go and working it out together.
10 Years Experience
Online in Westport, CT Connecticut (Online Only)
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Westport, CT Connecticut
Life Coaching therapists in Westport, Connecticut Statistics
Life Coaching therapists in Westport, Connecticut average 20 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (39%), and Family Systems Therapy (38%).
Average years in practice
20 Years Experience
Average cost per session
$202
Accept insurance
31%
Offer sliding scale
44%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 38% | Family Systems Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 56% | Men |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 31% | Jewish |