Men’s Issues therapists in Westport, CT
Browse Men’s Issues therapists in Westport, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Men's Issues
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
It is a very challenging time to be a man, maybe the most challenging time in history. There is no roadmap, and we haven't been encouraged to develop a language to acknowledge our pain and struggle. But we can do that, and find a true foundation of strength that will allow us to go forward with authenticity and self-respect.
26 Years Experience
In-Person Near Westport, CT
Online in Westport, CT
Men's Issues
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help men navigate stress, anxiety, relationship concerns, career pressure, anger, confidence, and difficulty expressing emotions. Many men are taught to push through problems alone, which can lead to isolation, burnout, or feeling disconnected from themselves and others. In therapy, we work on building emotional awareness, improving communication, strengthening boundaries, and handling pressure more effectively. My goal is to help men develop a more grounded, confident, and sustainable way of living.
9 Years Experience
Online in Westport, CT
Men's Issues
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields isn’t a “men’s therapist.” But a lot of men end up in her office—and stay—because her style just works. She’s direct, honest, and knows how to cut through the noise. No psychobabble. No pressure to bare your soul. Just a steady, grounded space where you can talk things through, figure out what’s not working, and get the kind of support that actually helps.
Many of the men she works with wouldn’t have called themselves “therapy people.” They’re used to solving problems on their own, holding it together, doing what needs to be done. But lately? The stress is constant. The anger shows up out of nowhere. The motivation’s gone. Or maybe life threw something unexpected—a loss, a health scare, a career shift—and suddenly the old ways of coping aren’t cutting it.
Dr. Shields gets it. She blends straight talk with genuine warmth and just the right amount of humor. Her approach is built on trust, practical tools, and real conversation. Using evidence-based therapies like ACT and CBT, she helps men get clear on what matters, get unstuck from what doesn’t, and move forward in a way that feels solid, honest, and fully their own.
This isn’t about fixing you. It’s about giving you room to breathe—and someone you can trust to walk alongside you while you figure out what comes next.
12 Years Experience
Online in Westport, CT
Men's Issues
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, or struggle to keep close relationships, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats relationship and interpersonal issues typically using Functional Analytic Psychotherapy and/or Assertiveness Training. These approaches combine new insights with new skills so you can be more effective in your relationships and re-build damaged relationships.
14 Years Experience
Online in Westport, CT
Men's Issues
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Since transitioning to an all-telehealth practice, I have found many men struggle to find therapists in their area that feel like a good fit. This may be due to a limited amount of male therapists, cultural stigma about men seeking psychotherapy services, limited training of local clinicians in men's issues, or other barriers. As a result, telehealth has provided a resource for more men to connect with clinicians to address their unique therapeutic and privacy needs. Being a member of PSYPACT, I am able to provide telehealth services to over 40 states. This can be especially valuable to individuals who travel frequently for work or have limited time to travel to and from an office to get the care they deserve.
15 Years Experience
Online in Westport, CT (Online Only)
Men’s Issues therapists in Westport, CT Statistics
Men’s Issues therapists in Westport, CT average 16 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Existential / Humanistic Therapy (39%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$230
Accept insurance
31%
Offer sliding scale
35%
Gender ID
| 62% |
Male |
|
| 33% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Existential / Humanistic Therapy |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 30% | Teen |
| 14% | Children |
Client Focus
| 66% | Men |
| 51% | LGBTQ+ |
| 50% | Women |
| 31% | Military / Veterans |
| 27% | Christian |