Highly Sensitive Person therapists in Wilton, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Wilton. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Wilton, CT Connecticut (Online Only)
Highly Sensitive Person
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Wilton, CT Connecticut (Online Only)
Highly Sensitive Person
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Wilton, CT Connecticut (Online Only)
Highly Sensitive Person
Loren Soeiro
Psychologist, Ph.D. ABPP
If you experience emotions deeply, notice subtleties others miss, or feel easily overstimulated, you may have been told you are “too sensitive.” I see sensitivity not as a flaw, but as a temperament that requires understanding and skillful management. In therapy, we work to reduce overwhelm, strengthen boundaries, and clarify which feelings are yours to carry. The goal is to help you use your sensitivity as a source of insight and strength, rather than exhaustion.
16 Years Experience
Online in Wilton, CT Connecticut
Highly Sensitive Person
Christine Sparacino
Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.
23 Years Experience
Online in Wilton, CT Connecticut (Online Only)
Highly Sensitive Person therapists in Wilton, Connecticut Statistics
Highly Sensitive Person therapists in Wilton, Connecticut average 21 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (46%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
21 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Somatic Therapy |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 50% | Women |
| 42% | LGBTQ+ |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |
| 27% | Men |