Anxiety therapists in Monkstown, Ireland
Browse Anxiety therapists in Monkstown, Ireland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Experiencing anxiety can feel crippling for many of us. I work with clients in initially building internal and external resources to help manage anxiety. Being resourced in this way enables clients to explore further, to develop greater awareness as to what is underneath the anxiety, which can help to bring a sense of greater freedom.
9 Years Experience
Online in Monkstown, County Dublin (Online Only)
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Monkstown, County Dublin
Anxiety
Kelly McAleer
Psychologist, Psy.D.
I work with adults whose anxiety shows up as overthinking, chronic worry, self-doubt, fear of failure or criticism, and difficulty relaxing or feeling confident in their decisions. Together, we work to understand what drives the anxiety while developing more flexible and effective ways of responding to it.
17 Years Experience
Online in Monkstown, County Dublin (Online Only)
Anxiety
Lakis Elezoglou
Counselor/Therapist, Life Transitions & Feeling Stuck
Anxiety and fears had been a personal issue for many years. Together, we will navigate the associated emotions and find solutions that will work for you, personally.
6 Years Experience
Online in Monkstown, County Dublin (Online Only)
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Monkstown, County Dublin (Online Only)
Anxiety therapists in Monkstown, Ireland Statistics
Anxiety therapists in Monkstown, Ireland average 14 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (64%), Integrative Therapy (64%), and Cognitive Behavioral Therapy (CBT) (55%).
Average years in practice
14 Years Experience
Accept insurance
18%
Offer sliding scale
45%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Existential / Humanistic Therapy |
| 64% | Integrative Therapy |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 36% | Compassion-Focused Therapy (CFT) |
| 36% | Internal Family Systems (IFS) |
| 36% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 45% | Senior |
| 45% | Young Adult |
| 18% | Teen |
Client Focus
| 73% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 36% | Asian |
| 36% | Black / African American |