Anxiety therapists in Monkstown, County Dublin County Dublin, Ireland IE
Anxiety or Fears
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with anxiety or fears.
23 Years Experience
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, mARCHTI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
14 Years Experience
Anxiety or Fears
Aisling Mc Govern Nolan
Counselor/Therapist, BA (Hons.) MIACP
Anxiety causes the mind to become trapped in an endless cycle of fear and confusion often putting the worst possible spin on outcomes and decision making. leaving one stuck and unable to move forward with living the life they deserve. Anxiety can present itself in many forms such as General Anxiety, Social Anxiety and Phobia. Working with mindfulness, choice therapy and exploring the thought process in depth can help the client to move forward and reclaim peace and calm in their lives.
6 Years Experience
Anxiety or Fears
Clive Rooney CLIVECARE
Registered Psychotherapist, BA (HONS) Psych, H Dip Psychsis, Bsc Counselling & Psychotherapy, MA Cognitive Behavioural therapy
Learn the nature of your fear and how to use emotional self care to master your fear regardless of the context!
10 Years Experience
Anxiety or Fears
Helen Slattery Tranquility Counselling Services
Counselor/Therapist, Diploma in Mental Health. B.A. Counselling & Psychometric Testing
Anxiety & fear can create havoc in our lives. It can stop us from enjoying life & carrying out the simplest tasks. Let continue it can be all consuming & leave us feeling hopeless. We need to listen to the story our anxiety is telling us.
13 Years Experience