Anxiety therapists in Limerick, Ireland
Browse Anxiety therapists in Limerick, Ireland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Limerick, County Limerick
Anxiety
Lakis Elezoglou
Counselor/Therapist, Life Transitions & Feeling Stuck
Anxiety and fears had been a personal issue for many years. Together, we will navigate the associated emotions and find solutions that will work for you, personally.
6 Years Experience
Online in Limerick, County Limerick (Online Only)
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Limerick, County Limerick (Online Only)
Anxiety
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
People struggle with anixety and fear due to unconscious processes in the brain. In looking at the underlying issues people are struggling with can we affect change to peoples overall sense of wellbeing and alleviate any anxiety.
13 Years Experience
Online in Limerick, County Limerick (Online Only)
Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
8 Years Experience
Online in Limerick, County Limerick (Online Only)
Anxiety therapists in Limerick, Ireland Statistics
Anxiety therapists in Limerick, Ireland average 14 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (64%), Integrative Therapy (55%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
14 Years Experience
Accept insurance
27%
Offer sliding scale
45%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Existential / Humanistic Therapy |
| 55% | Integrative Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 27% | Compassion-Focused Therapy (CFT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 45% | Senior |
| 36% | Young Adult |
| 18% | Teen |
Client Focus
| 73% | Women |
| 55% | Men |
| 36% | Asian |
| 36% | Black / African American |
| 36% | Christian |