Anxiety therapists in Limerick, Ireland IE
We are proud to feature top rated Anxiety therapists in Limerick. We encourage you to review each profile to find your best match.
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Experiencing anxiety can feel crippling for many of us. I work with clients in initially building internal and external resources to help manage anxiety. Being resourced in this way enables clients to explore further, to develop greater awareness as to what is underneath the anxiety, which can help to bring a sense of greater freedom.
9 Years Experience
Online in Limerick, County Limerick (Online Only)
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I am an integrative counsellor so covered this in my studies alongside years of experience and continued professional development
20 Years Experience
Online in Limerick, County Limerick
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Limerick, County Limerick
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Limerick, County Limerick (Online Only)
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
People struggle with anixety and fear due to unconscious processes in the brain. In looking at the underlying issues people are struggling with can we affect change to peoples overall sense of wellbeing and alleviate any anxiety.
13 Years Experience
Online in Limerick, County Limerick (Online Only)
Anxiety therapists in Limerick, Ireland Statistics
Anxiety therapists in Limerick, Ireland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (64%), Person-Centered Therapy (Rogerian) (55%), and Integrative Therapy (55%).
Average years in practice
15 Years Experience
Accept insurance
27%
Offer sliding scale
64%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 64% | Existential / Humanistic Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Integrative Therapy |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 27% | Compassion-Focused Therapy (CFT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 55% | Senior |
| 45% | Young Adult |
| 18% | Teen |
| 9% | Children |
Client Focus
| 73% | Women |
| 45% | Men |
| 45% | LGBTQ+ |
| 36% | Christian |
| 36% | Black / African American |