Self Esteem therapists in Limerick, County Limerick County Limerick, Ireland IE
Self Esteem
Helen Slattery Tranquility Counselling Services
Counselor/Therapist, Diploma in Mental Health. B.A. Counselling & Psychometric Testing
Self Esteem is how we think & feel about ourselves. It is a subjective evaluation of our own self-worth. Low self esteem can cause us to have self defeating beliefs about ourselves which when left untreated can affect our everyday lives. High self-esteem is where we would like to be. We have confidence, believe in ourselves & trust our own judgement. We are capable of making decisions. There are techniques to help improve your self-esteem.
13 Years Experience
Self Esteem
Jerry Ramsden
Counselor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working self-esteem including imposter syndrome and self-sabotage.
20 Years Experience
Self Esteem
John Castleford
Registered Psychotherapist, MA, mARCHTI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on perceptions fuelled by social media and the Internet generally.
14 Years Experience
Self Esteem
Saffron Marriner
Counselor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
20 Years Experience
Self Esteem
Estelle Dooley
Counselor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer personalized support and evidence-based strategies to help individuals cultivate a strong sense of self-worth and empowerment. With a compassionate and strengths-based approach, I guide clients through the process of recognizing their inherent value and embracing their unique strengths. Drawing upon my expertise and years of experience, I empower clients to overcome self-doubt, develop healthy self-esteem, and unleash their full potential in all aspects of life.
18 Years Experience