Gottman Method Couples therapists in Bear, DE
Browse Gottman Method Couples therapists in Bear, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gottman Method
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Bear, DE (Online Only)
Gottman Method
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
9 Years Experience
Online in Bear, DE (Online Only)
Gottman Method
Individual and Couples Therapy
Psychologist, PhD
As a therapist who has been practicing for over 20 years, I have developed a well-honed approach, style, skillset, and flow, which helps to make your experience personalized, efficient, responsive, and often highly effective. I possess the intellect and experience to meet you where you are. I intentionally keep my practice small so that I can respond quickly to your needs. Most people do not reach out to therapists because they want to start therapy in 3 months; they probably needed to start yesterday! I can usually get you started within the week and offer flexible scheduling and evening appointments if necessary.
25 Years Experience
Online in Bear, DE
Gottman Method
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.
25 Years Experience
Online in Bear, DE
Gottman Method
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
I’m a licensed therapist who works with individuals, couples, and families facing a wide range of challenges, including anxiety, depression, addiction, relationship issues, life transitions, and self-esteem issues.
8 Years Experience
Online in Bear, DE (Online Only)
Gottman Method Couples Therapy therapists in Bear, DE Statistics
Gottman Method Couples Therapy therapists in Bear, DE average 17 years of experience and charge around $222 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Relationship and Marriage Counseling (82%), and Depression (74%).
Average years in practice
17 Years Experience
Average cost per session
$222
Accept insurance
26%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 8% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 82% | Relationship and Marriage Counseling |
| 74% | Depression |
| 68% | Stress |
| 59% | Trauma and PTSD |
| 56% | Social Anxiety |
| 53% | Self Esteem |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |