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OCD therapists in Bear, DE

We are proud to feature top rated OCD therapists in Bear. We encourage you to review each profile to find your best match.
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Washington, Washington, D.C. therapist: Cindy Haines, Psy.D, psychologist
OCD

Cindy Haines, Psy.D

Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.  
25 Years Experience
Online in Bear, DE (Online Only)
Wilmington, Delaware therapist: Lauren Decker, psychiatric nurse practitioner
OCD

Lauren Decker

Psychiatric Nurse Practitioner, DNP, APRN, CPNP, PMHS
As a doctorally-prepared child and adolescent psychiatric nurse practitioner, I provide comprehensive psychiatric evaluations and evidence-based medication management to children, adolescents, and young adults with various mental health needs.  
5 Years Experience
In-Person Near Bear, DE
Online in Bear, DE
New York City, New York therapist: Anna Urbaniak, psychologist
OCD

Anna Urbaniak

Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.  
15 Years Experience
Online in Bear, DE (Online Only)
Durham, North Carolina therapist: Ryan Egan, psychologist
OCD

Ryan Egan

Psychologist, Ph.D.
OCD can feel like your brain has been hijacked, convincing you to constantly repeat, count, check, clean, or ask until you are drained. You may want to fight back, but feel powerless to its scare tactics. Fortunately, there is a way to disarm OCD, and calm the battle in your mind. We'll use science-backed methods like Exposure and Response Prevention (ERP) to map out your OCD, corner it, and steadily loosen its grip on you. Eventually, you won't feel its pull, and will be able to re-engage in the things you love without fear.  
7 Years Experience
Online in Bear, DE
Manhattan, New York therapist: Loren Soeiro, psychologist
OCD

Loren Soeiro

Psychologist, Ph.D. ABPP
OCD can trap you in cycles of intrusive thoughts and repetitive behaviors that briefly reduce anxiety but never eliminate it. Our work can focus on understanding the fears driving the obsessions while gradually reducing compulsive responses. Using structured behavioral strategies alongside deeper reflection, we will loosen OCD’s grip so you can tolerate uncertainty with more comfort and peace of mind.  
16 Years Experience
Online in Bear, DE

OCD therapists in Bear, Delaware Statistics

OCD therapists in Bear, Delaware average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (33%).

Average years in practice

16 Years Experience

Average cost per session

$221

Accept insurance

31%

Offer sliding scale

36%

Gender ID

56% Female
41% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
56% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
32% Dialectical Behavior Therapy (DBT)
26% Psychodynamic Therapy
24% Solution-Focused Brief Therapy (SFBT)
24% Interpersonal Therapy (IPT)

Ages Served

95% Adult
79% Young Adult
59% Teen
44% Senior
28% Children

Client Focus

42% Women
37% LGBTQ+
35% Men
28% Military / Veterans
21% Jewish