Social Anxiety therapists in Bear, Delaware DE
We are proud to feature top rated Social Anxiety therapists in Bear. We encourage you to review each profile to find your best match.
Social Anxiety
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
Social anxiety often shows up not only in thoughts but also in the body, through tension, restlessness, or a racing heart. I help clients explore how past experiences, relational patterns, and internalized expectations shape these fears, while also developing tools to feel safer and more grounded in social situations. My approach is compassionate and collaborative, paced to your readiness, and focused on supporting growth, connection, and self confidence.
6 Years Experience
Online in Bear, DE Delaware (Online Only)
Social Anxiety
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
CBT and EMDR and Exposure Therapy work well.
28 Years Experience
In-Person Near Bear, DE
Online in Bear, DE Delaware
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in Bear, DE Delaware (Online Only)
Social Anxiety
Ryan Egan
Psychologist, Ph.D.
Is your child hiding, hesitating, avoiding, going mute, or simply struggling with everyday social interactions? It might have seemed like normal shyness at first, but now you are not sure what to do, and pushing them seems to make it worse. You don't have to keep opting out and missing out on things that matter. I help kids find their voice and their confidence using gentle, proven strategies that respect who they are while helping them brave the world again.
7 Years Experience
Online in Bear, DE Delaware
Social Anxiety
Anna Urbaniak
Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.
15 Years Experience
Online in Bear, DE Delaware (Online Only)
Social Anxiety therapists in Bear, Delaware Statistics
Social Anxiety therapists in Bear, Delaware average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Jewish |