Social Anxiety therapists in Bear, DE
Browse Social Anxiety therapists in Bear, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in Bear, DE (Online Only)
Social Anxiety
Nick Sotor
Psychologist, PsyD
I treat symptoms of anxiety with a through a therapy called, Acceptance and Commitment Therapy (ACT). ACT is a unique form of psychotherapy that emphasizes the importance of acknowledging and embracing thoughts and feelings instead of attempting to control or avoid them. While the concept of accepting even the harshest experiences might appear counterintuitive, practicing radical acceptance can mitigate the additional suffering caused by avoidance strategies and can paradoxically diminish their intensity.
12 Years Experience
Online in Bear, DE
Social Anxiety
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy approach while working with client struggling with social anxiety.
17 Years Experience
Online in Bear, DE
Social Anxiety
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of social anxiety.
28 Years Experience
Online in Bear, DE
Social Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.
28 Years Experience
Online in Bear, DE
Social Anxiety therapists in Bear, DE Statistics
Social Anxiety therapists in Bear, DE average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Jewish |