Acceptance & Commitment Therapy (ACT) therapists in Dover, Delaware DE
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Dover, DE. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.
13 Years Experience
Online in Dover, Delaware
Acceptance & Commitment Therapy (ACT)
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
12 Years Experience
Online in Dover, Delaware
Acceptance & Commitment Therapy (ACT)
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
9 Years Experience
Online in Dover, Delaware (Online Only)
Acceptance & Commitment Therapy (ACT)
Amy Karbasi
Psychologist, PsyD
I know that starting therapy is a huge step in your life, and choosing a therapist is an important, and often tough, decision. This can be a daunting process, and I hope to put you at ease. A therapist-patient relationship is a very unique and special one, and you are trusting me with information about your personal life, thoughts, and feelings. I take that very seriously. It can take time to build that sense of trust. My top priority is that we take the time to make a genuine connection so that you feel safe, respected, understood, and supported in your sessions with me. I believe that is the foundation of truly good therapy and is necessary for growth, change, and progress. I have been in practice as a psychologist for many years, and I have gained a lot of experience and expertise treating many types of physical and mental health problems. I’m really proud of that, but my proudest, most treasured moments have been when my patients express feeling truly understood and cared about during our work together, and when we can celebrate their successes together. I’m confident that my empathy and passion for being a psychologist and helping people through their most difficult life circumstances will come across to you, too. Whatever you are going through, I’m with you, and you can feel assured that you are in good hands.
13 Years Experience
Online in Dover, Delaware (Online Only)
Acceptance & Commitment Therapy (ACT)
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Managing a complex health condition like cancer, chronic pain, chronic illness, or obesity can affect every area of your life. Your mood, sleep, relationships, and sense of self are all impacted. Even when you’re doing everything “right” medically, managing your health can leave you feeling anxious, frustrated, or exhausted. As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve your health.
Call now for a free 15-minute consultation to see if we might be the right fit.
5 Years Experience
Online in Dover, Delaware