Social Anxiety therapists in Middletown, Delaware DE
We are proud to feature top rated Social Anxiety therapists in Middletown. We encourage you to review each profile to find your best match.
Social Anxiety
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
Social anxiety often shows up not only in thoughts but also in the body, through tension, restlessness, or a racing heart. I help clients explore how past experiences, relational patterns, and internalized expectations shape these fears, while also developing tools to feel safer and more grounded in social situations. My approach is compassionate and collaborative, paced to your readiness, and focused on supporting growth, connection, and self confidence.
6 Years Experience
Online in Middletown, DE Delaware (Online Only)
Social Anxiety
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
CBT and EMDR and Exposure Therapy work well.
28 Years Experience
In-Person Near Middletown, DE
Online in Middletown, DE Delaware
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in Middletown, DE Delaware (Online Only)
Social Anxiety
CBT Center
Psychologist, ABPP, A-CBT
Social anxiety is more than being shy. It's the rehearsing, the replaying, the avoiding, the exhausting mental commentary that kicks in anytime other people are involved. At The CBT Center, we specialize in evidence-based treatment for social anxiety, including CBT and exposure therapy. We help patients actually do the things they've been avoiding and find out that the outcome is usually way less catastrophic than their brain predicted. You don't have to keep shrinking to feel safe.
20 Years Experience
Online in Middletown, DE Delaware
Social Anxiety
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy approach while working with client struggling with social anxiety.
17 Years Experience
Online in Middletown, DE Delaware
Social Anxiety therapists in Middletown, Delaware Statistics
Social Anxiety therapists in Middletown, Delaware average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Jewish |