Social Anxiety therapists in Middletown, Delaware DE
We are proud to feature top rated Social Anxiety therapists in Middletown. We encourage you to review each profile to find your best match.
Social Anxiety
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
Social anxiety often shows up not only in thoughts but also in the body, through tension, restlessness, or a racing heart. I help clients explore how past experiences, relational patterns, and internalized expectations shape these fears, while also developing tools to feel safer and more grounded in social situations. My approach is compassionate and collaborative, paced to your readiness, and focused on supporting growth, connection, and self confidence.
6 Years Experience
Online in Middletown, DE Delaware (Online Only)
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in Middletown, DE Delaware (Online Only)
Social Anxiety
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
15 Years Experience
Online in Middletown, DE Delaware (Online Only)
Social Anxiety
Arroyo Psychological Services
Psychologist
We help clients manage the fear of judgment or rejection that can make social interactions difficult. Therapy focuses on building confidence, coping skills, and meaningful connections with others.
9 Years Experience
Online in Middletown, DE Delaware
Social Anxiety
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling.
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.
10 Years Experience
Online in Middletown, DE Delaware
Social Anxiety therapists in Middletown, Delaware Statistics
Social Anxiety therapists in Middletown, Delaware average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 48% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Persons with Disabilities |