Social Isolation therapists in Middletown, DE
Browse Social Isolation therapists in Middletown, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Social isolation can occur for a number of reasons with effects on people ranging from distressing to crippling. Following a thorough assessment, I apply one of several contemporary forms of psychodynamic or cognitive-behavior therapy to help people become more engaged with others.
19 Years Experience
Online in Middletown, DE
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Middletown, DE
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify factors contributing to isolation and develop strategies to overcome these using a cognitive behavioral approach.
44 Years Experience
Online in Middletown, DE
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
Online in Middletown, DE
Dr. Elizabeth Richards
Psychologist, Psy.D.
We live in an age of unprecedented connectivity, yet social isolation and loneliness are on the rise. Many people today are facing feelings of disconnection, difficulty forming relationships, or struggles with intimacy. Together, we’ll explore the emotional, relational, and behavioral patterns that contribute to isolation, including past experiences, self-perception, interpersonal dynamics, and the realities of the modern world. I’ll guide you towards increasing awareness of these patterns, while supporting the cultivation of meaningful connections and healthy boundaries. By combining reflective insight with practical strategies for social engagement, therapy provides a space to practice connection safely and intentionally. My goal is to help you feel more supported, engaged, and connected — both to yourself and to others — fostering a sense of belonging and emotional well-being. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Middletown, DE (Online Only)
Social Isolation therapists in Middletown, DE Statistics
Social Isolation therapists in Middletown, DE average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (48%), and Existential / Humanistic Therapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
31%
Offer sliding scale
40%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Existential / Humanistic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Integrative Therapy |
| 31% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 54% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 58% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 35% | Hispanic / Latino |
| 35% | Persons with Disabilities |