Self Esteem therapists in New Castle, DE
Browse Self Esteem therapists in New Castle, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
You make a mistake at work, and hours later, you’re still thinking about it and wondering how you could have been so stupid.
When you grew up being criticized or made to feel like you weren’t good enough, it can be hard to stop seeing yourself through that same lens.
I use EMDR therapy to help adults work through the childhood experiences that shaped how they see themselves so one mistake doesn’t have the power to make them question their worth.
14 Years Experience
Online in New Castle, DE (Online Only)
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
36 Years Experience
Online in New Castle, DE
Unchained Brain LLC
Psychologist, PsyD
I help individuals who struggle with self-doubt, confidence, or negative self-perception develop a stronger understanding of themselves and their abilities. Therapy focuses on insight, emotional awareness, and building a more balanced and supportive relationship with oneself.
1 Years Experience
Online in New Castle, DE (Online Only)
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients build self-esteem by exploring negative self-beliefs, challenging self-critical patterns, and fostering self-compassion. Together, we develop strategies to increase confidence, resilience, and self-worth. My goal is to help clients feel more empowered, authentic, and aligned with their values.
19 Years Experience
Online in New Castle, DE
Dr. Amy Schullery
Psychologist, Psy.D.
I work with clients who struggle with self confidence.
19 Years Experience
Online in New Castle, DE
Self Esteem therapists in New Castle, DE Statistics
Self Esteem therapists in New Castle, DE average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |