Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newark, DE
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newark, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person in Newark, DE 19711
Online in Newark, DE
MBCT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Newark, DE (Online Only)
MBCT
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.
44 Years Experience
Online in Newark, DE (Online Only)
MBCT
Joanne A. Petursson
Psychologist, PsyD
Ready to make a change in your life, but not sure where or how to start? Let’s take that first step together. I’m a licensed clinical psychologist with over a decade of experience working with adults who are ready to make meaningful change—but need support getting started. Whether you’re struggling with substance use, chronic pain, anxiety, depression, or just feeling stuck, you don’t have to face it alone. I use proven approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies. I offer ADHD evaluations for adults, with tailored treatment recommendations based on the client's unique needs. I enjoy working with Veterans and college students, I have an extensive background working with substance use issues, and I am certified in CBT for chronic pain.
I focus on creating a supportive, non-judgmental space for adults dealing with a variety of mental health issues. My goal is to help clients explore what’s holding them back and build practical strategies to move forward. Additionally, I endeavor to help my clients feel more grounded, clear, and empowered.
I accept Highmark, Optum, Aetna, and UPMC commercial insurance and I am happy to help with reimbursement for out-of-network clients. Clients are encouraged to contact their insurance company to verify that I am in-network if they would like to use insurance benefits, especially if located outside of Pennsylvania.
13 Years Experience
Online in Newark, DE
MBCT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
Online in Newark, DE
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newark, DE Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newark, DE average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (59%), and Depression (58%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
48%
Offer sliding scale
25%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 59% | Stress |
| 58% | Depression |
| 50% | Self Esteem |
| 47% | Social Anxiety |
| 42% | Trauma and PTSD |
| 39% | Loss or Grief |
Ages Served
| 95% | Adult |
| 84% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 31% | LGBTQ+ |
| 30% | Men |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |