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Perfectionism therapists in Newark, DE

We are proud to feature top rated Perfectionism therapists in Newark. We encourage you to review each profile to find your best match.
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Hockessin, Delaware therapist: Dr. Berkeley Antonioli, licensed clinical social worker
Perfectionism

Dr. Berkeley Antonioli

Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.  
11 Years Experience
Online in Newark, DE (Online Only)
Bryn Mawr, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
Perfectionism

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
Always feeling like you have to get things “just right” can be exhausting. You might look like you have it together on the outside, but inside there’s pressure, self-doubt, or fear of getting it wrong. For many people, this started earlier in life, where getting it right felt necessary. We explore where that pressure comes from and help you find a different way of relating to yourself.  
14 Years Experience
Online in Newark, DE (Online Only)
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Perfectionism

Shelley Klammer

Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves. Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.  
20 Years Experience
Online in Newark, DE (Online Only)
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Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Newark, DE
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Newark, DE

Perfectionism therapists in Newark, Delaware Statistics

Perfectionism therapists in Newark, Delaware average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (50%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

13 Years Experience

Average cost per session

$209

Accept insurance

40%

Offer sliding scale

27%

Gender ID

70% Female
24% Male
3% Non-Binary
3% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)
30% Existential / Humanistic Therapy
30% Behavioral Therapy
30% Psychodynamic Therapy
27% Motivational Interviewing (MI)

Ages Served

97% Adult
67% Young Adult
40% Teen
33% Senior
20% Children

Client Focus

47% Women
30% LGBTQ+
27% Men
20% Persons with Disabilities
17% Black / African American

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