Stress therapists in Smyrna, Delaware DE
Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC
Therapist, DHS, M.S., M.ED, ASE
Stress, Stress, Stress... We are all dealing with it and many of us need to develop better boundaries, the ability to say no without feeling guilty and understand the importance of spending time in our parasympathetic nervous system. We work on all of this and more!
23 Years Experience
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
This presentation is vast. It is common in many of our patients, especially following the Pandemic. We will work closely to identify your unique stressors, understand them, and create a path forward to support your needs.
13 Years Experience
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in stress management and provide compassionate support and practical solutions at PJO Health Services. With personalized approaches tailored to individual needs, I assist clients in identifying stressors, developing coping strategies, and regaining control of their lives. Through therapy, relaxation techniques, and lifestyle changes, I help people reduce stress, build resilience, and find balance. Let us work together to make life's challenges more manageable and stress-free.
15 Years Experience
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Dr. Rae Mazzei
Psychologist, PsyD, BCB
I take an integrative approach to stress management, focusing on healing the mind and body using proven psychological therapies, such as relaxation training, cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to manage your stress and gain peace in your life.
10 Years Experience